Eat Less and Exercise!
yes, only if you eat that only. but what you need to do is get your fat a== on outside do so excerise and rake some leaves.
No, it shrinks your body by detoxing and pulling water from the outer layer of flesh, through the skin. Then it shrinks and compresses that flesh, tightens the skin and leaves you with inch loss (not wait loss) and makes the muscle look more defined. Plus it also jump starts the lymph system and helps remove toxins. The results range between about 10 to 20 inches. (all together) example: about 2 inches around waist, inch around thigh, 1/2 in on arms etc. usually lasting for at least a few weeks.
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i herd it works ,although it seems alittle silly!! when you find out let me know i could shed a few my self. kathy a
You can Lose 9 lbs every 11 days after you know these facts:Low Fat Foods DON T WORK......... You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.Low Calorie Diets DON T WORK........ You won t lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body s fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau). You can never get slim by starving yourself.Low Carb Plans DON T WORK....... You ll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu.In fact,the food that you eat can either make you THIN or FAT!!!GO to the source below,,It will tell you the whole secret of weight loss and tell you how to lose weight by eating Chicken,Fish Filet,Cottage Cheese,sandwich and so on.You can find weight loss is so easy and so happy!!!!!The site listed below can help you..http://www.yesloseweight.com
