How can i lose weight fast? -

i am 12 and the school year starts soon it starts august 7th 2009. but like i said i aam 12 andi and 5 5 and i weight 130 but all my fat is in my tummy,and i would like to lose it. i would like to wieght 110 or in the 90 s. i dont care if i am going to b anerecseck. please and advise i will take it..!!!!!!!

best way would be to do cardio. The best exercise for losing your tummy is by jogging/running about 3-5 miles a day at lease 3 times a week.On top of that, you should do crunches after running to get more defined and possibly abs. Stay consistent and it will definitely pay off.Good luck!

Something you will learn as you get older is that being the skinniest person isn t the most important thing in life. With that said, I have always had luck with low carb. It is what most stars follow and i lost 7 pounds in 5 days. You eat no bread, pasta or potaotes. Also no sugar. You can have as much meat salad vegetables ( except corn) as you want. You can also have some fruit including strawberries. This is something that can really help you lose weight fast.

If you want to see real results from the Acai Berry, check out my blog - http://Weightlossfast.notlong.com. It shows how I lost 44 lbs in 3 months using the Acai Berry. I would recommend it to anyone.

ur an idiot. be healthy and lose weight safely, not fast. also, u shouldn t lose that much weight

Lose weight fast but in a healthy way? -

I have fat arms, belly, legs, face, etc., and I just wanna know, how can I lose weight fast, but in a healthy way? Can someone make me a plan? (Sort of like this: http://www.polyvore.com/tip_31/set?id=83�� But even better?

Hi, I graduated high school at 240 pounds and at 5 foot 3 that made me about as round as I was tall. I was one of those overweight teenagers who ate anything and everything without any regard to the effects it was having on my own body. Therefore, I began the diet pills, which did not work; I ate the special diet foods and even began drinking diet beverages. None of this stuff worked for me, just as it does not work for millions of overweight people. Eating less did not work and I was not one to work out or even get up and do anything remotely related to exercise. I knew I would look silly and it would hurt. I never thought or really cared about the health effects this would have on me, back then. A year ago after a successful weight loss plan, now at 120 pounds, it is a major difference. I ve lost 30 pounds in the first month. The most significant change in my life is the amount of energy I now have and the way my clothes fit loosely. Everyone close to me and people I haven��t seen in a while are amazed and tell me that I look really good. This is a life changing experience for me although at first I was skeptical about the weight loss plan. Our own metabolism system play a vital part in controlling the amount of body fat burned in the process of providing energy to the body. Knowledge about our own metabolism function is the mother to all weight loss programs. With the knowledge you not only reduce your weight but able to maintain an ideal weight and living a healthy life. Best of all you can eat what you most enjoyed without gaining any weight. The success has inspired me to help others and i am sure you won t be disappointed. The link is at the source below and learn how you can become noticeably thinner in 11 days by eating in a way you ll actually enjoy.

a low carb diet is the fastest way to loose weight, just make sure to eat lots of green vegetables to get nutrition and fiber