Try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr�� It eally works
Shrink your female fat zones!i JUST finsihed doing it acually and i am still sweating and can still feel the burn! PHEW!
don t buy muscle workout dvd s everything you need to know can easily be found online or just by asking people at the gym.
Don t starve your child. Just because she is big at birth does not mean she will be a big child, or baby for that matter.My son weighed over 8lbs. when she was born. He was a little big for a while, very heavy - seemed to gain weight really fast, but he wasn t fat, just big. He is now 4 and he is so durn tiny that I wish he could gain a little weight.Wait until she is about 3 or 4, but talk to a dr. first, don t do anything on your own. When she is able to stand up and walk, do fun things with her so she is exercising and having fun, like dancing and running around.
You know what I meant, there is no reason to be so smart, I said my son. You are the idiot with issues thinking you need to put your newborn on a diet. I think you are more worried about her being fat than her health. And my son is a boy, it was a typo. Report Abuse
she isnt big!??!?!?!? y would you put her on a weightloss program??? she is newborn!!!LOL, but seriosly, thats a bit big but she shouldnt og on a diet or a probram, when i was newborn i weight 8ish 9 pounds and im actually underweight now
Don t worry about it. My son was born at 6lb 13oz and now at the age of 15mo, he s bigger than most 3 year olds. They balance out in the long run. Right now they need the baby fat and fatty foods to build up their body and immune system. They figure out childrens growth on a generic chart. As long as she is within the guidelines the pediatrition states, nothing to worry about. Be happy she s not 20lbs.
That is a big girl!
congratulations on your healthy baby girl! you must be careful not to underfeed a baby they are still developing and need to eat well.talk to your pediatrician i am sure they will tell you what to do to keep your baby healthy and happy.good luck.
newborns are not obese. they can be big. but they can not be overweight.
That should be up to her peditrician to decide. Next time you take her to the doctors, tell him/her your concerns see what he/she says.
are you serious? My son was 9lbs at birth. She is fine. If you have questions talk to her doctor.
Yes, she s a big baby. I had four daughters, my youngest came in a 9lbs 9oz at birth. She s FINE...no obesity.Don t START this problem with your daughter!!! Many causes for babies to be born this large, for me it was gestational borderline diabetes. Yes, moms with blood sugar problems do tend to have larger babies. Also genetics play into this. My ex was a large baby when he was born (just under 10 lbs himself). I was normal (7 lbs).There are variations with this normal range, and your pediatrician will tell you this and will discourage you from viewing a newborn child as obese. Best approach: let the child grow normally and by all means...have mom breast feed!!
omg too early to think of that way too earlyive heard of babies weighing more than that
Wow, she s really a big girl. But that s for you to ask the doctor, when she was born, didn t the doctor tell you that she was overweight?
I wouldn t even think of it!!!My first child was 10lbs. 10oz and 24 inches at birth.He s 22 years old now, 6ft 3inches and weighs 185.Healthy and all I did was teach him how to eat properly as he grew up.
please tell me you are joking
just because she weighs 10 pounds doesn t mean there s something wrong with her, I ve had so many relatives have 10 pounds and 91/2 pound babies.. she s just a big girl.. no weightplan necessary unless she is 16 and so fat she can t control her weight.
I was 10 lbs. and am healthy as a horse now. Babies are supposed to be fat. It is why the human race is still alive. It is for their protection. It is healthy and natural for a baby to be fat. Don t diet her now because that will harm the baby. Just feed her a regular amount. Don t worry about weight loss stuff until she is much older-if she s still even fat. I knew a girl that was about 10 lbs. and is now skinny as a rail. Don t worry about it.
hahahaha...you re kidding right?
Well, the first thing you don t want to do is stop eating.When you cut your intake down drastically your body makes up for it by sending a single to your brain that it is starving and needs to hold on to every ounce of fat available to make it through.I would however increase the obvious like:* Water* Excercise* ChocolateThat must be a typo. Did I just say chocolate?Well, actually I did. But not without good reason. I have lost plenty of weight eating chocolate.Not just any chocolate mind you, but healthy nutritious Xocai chocolate. Check out the first video on http://BodyByChocolates.com to find out more about that.Bon voyageSEOGuyhttp://Search-Engine-Optimization-And-Be��Internet Marketing advice for the rest of us.
Ya! For breakfast eat a protein source like egg whites or aprotein bar because studies show that people who eat protein for breakfast burn up to 60% more calories throughout the day. Also try lifting weights because that exercise burns the most calories. Swich to whole grain bread to curve hunger and eat healthy fiber filled snacks throughout the day like almonds to keep you satisfied. My favorite snack is strawberry sugar free jello with light cool whip on top and one sliced strawberry.(only 30 calories)good luck!
If you dont want to waste you��r money this site gives you a free trial for a weight loss pill that works. You could try it?http://www.carallumaburn.com/splash.php?aid=744871
Good luck.Drink lots of water and take vitamins.
If you know right diet info and way, diet is easy. If you are really serious, you should have easy diet way that works for you. I recommend you my diet way for you. I lost 12 pounds in one month and it was very easy. You can do it too. You can find more info at this site http://bit.ly/dfge54
I totally agree with the acai berry thing.....wohoooo!!! I really hope things work out!! (pardon the pun)
No problem with it...All you need now is to be on diet and to Lose 10 lbs is always possible.You need to consume a balance diet plan foods which are made up of:i. Lean proteins,ii. Fruit and vegetables, andiii. Sources of fat come from whole foods (such as cottage cheese or eggs).iv. Starchy carbohydrates (such as oats and pasta).Divide your meals into 4 and that should be eaten at a minimum of 2 1/2 hours apart.There is no calorie or carb counting, no limit on portion size, so eat until you feel your stomach is OK.Intensive Exercise Will Not BURN FATThe reason, intense aerobics and exercise only burn mainly carbohydrates for energy and not fat tissue.If you over-exert yourself and your breathing (and heart rate) become too elevated then your body will burn mainly carbs.However your goal is not to burn Carbohydrate Calories but to burn stored Body Fat.You can lose 10 lbs with this diet plans in less than a month, which consists of 2 type:-1. Online Diet Generator - If you want to lose weight MORE QUICKLY. It generates your menu in just seconds.2. 10 Weight Loss Rules- If you would rather lose weight more casually (without having to follow a specific diet) then the second weight loss program which is a collection of which you can use to lose weight in a much more casual way.To lose weight you need to manipulate which types of calories enter your body at each meal.The first thing you must do is learn the 3 types of calories, and which calories are in each type of food that you eat.Some of sample foods made of Protein and Carbs (Carbohydrates) are :-PROTEIN FOODS * Lean Roast Beef * Cottage Cheese (low fat) CARBS(Carbohydrates) FOODS * Mixed Salad (only lettuce, tomatoes, and veggies allowed) * Dressing should be Low Cal dressing. Use sparingly, you should not smother the salad with too much dressing.All you need is just rotate this Protein and Carbohydrate meals for One week and you will lose 10 lbs within that. You need to maintain your diet and eat for rest of your life the food you like. To maintain your new slim body you will have the list of some general rules . These rules are meant to be general and simple because you can easily maintain your new body by just using a the simple and general rules.For example, the rule about breaking up your daily food intake into 4 meals may seem simple, but it can control how slim you stay in the future.You will be also presented with rules about what to avoid when grocery shopping, how to order food at restaurants, and how to order at fast food establishments.The late night eating habit and other non-healthy eating habits also been tackled.These rules are simple sounding but they are enough to maintain your new body for the rest of your life.See the sample rotation of the meals and get more info on the diet plans at http://www.squidoo.com/Lose-10lbs-AWeekI hope this will help you to lose weight and the most important without any harmful diet pills.
glad you get the it right. the diet plan have vegeterian diet plan as well. You may get it from my website above if you think that helps.thanks Report Abuse
Well the person will not get far without exercisingThey should keep chocolate and carbs as treats, as in once a weekThe milk should be cut down on tooThey need to keep busy, as binges occur when they are bored and not doing anythingLots of protein, fruit and vegetables should be eaten.Nuts and seeds too
For this drastic of a weight loss, this person should talk to a doctor before doing anything. Have the doctor lay out an appropriate diet and exercise regimen; otherwise this person could injure themselves easily. Plus, a doctor can recommend specific diet plans that will allow this person to replenish any nutrient deficiencies.
The person should speak with a physician to rule out a medical issue, then to a dietician/nutritionist to develop an eating plan and a physical trainer to develop an exercise plan.
