I need help...? -

I need make-up tips, weight loss tips, anything to make me look prettier....its an emergency.....http://i271.photobucket.com/albums/jj149��Im the one on left. with my hair down.

personally, i think you are really cute. i think that if you want to wear makeup you should even out your skin tone and then use a nice chocolate brown eye shadow to set off your brown eyes. use liner underneath to add a little more oomph. then top it all off with some brown black mascara. its best to keep things natural. if you want to whiten your teeth use baking soda instead of tooth paste. it tastes nasty but it whitens! As for weight loss...who cares? You only need to focus on being healthy and exercising. If you want more glamour tips read the book Glamour Girls by: Andrea Stephens. Its full of tips for hair, skin, and everything else. She is a really good author, you should defiantly read the book! its available at amazon for less than $3.00! Please buy it, you won t regret it. Remember that God loves you and even though you might not find yourself pretty He thinks your stunning and that s all that matters!

i dont mean this offensively at all, but you will feel so much prettier once you have the weight issue taken care of, dont worry, its not bad though, you honestly look fine, and you are naturally pretty so you should try neutral makeup, keep it as natural looking as possible, stick to browns for eyeliner and mascara, and pink or clear lip glossbest of luck, and really, you dont need to worry about it lol, there are lots of people who would love to be able to look good without makeup, but you re pretty anyways

dont go heavy on the make-up make it look natural so litedont over do loosing weightif you want try the 3 hour diet

A little mascara, blush, a shimmery light eyeshadow, and some lip gloss. As far as weight loss, just don t eat junk. A friend of mine was always on the thick side, and I saw her after not seeing her for a few months, and she was thin!! I asked her what she did...just stopped eating candy, chips, pop, and fast food. Diets are temporary. If you cut these things out, it will last a lifetime.

1.dont put to much make-up or u will look like a dress up doll just put some BLACK eyeliner and LIGHT PINK blush and a color tone eyeshadow 2. to loss weight is to eat healthy dont eat junk food eat veggies and fruit Idea* put you fav small fruit like grapes in the freezer and eat them like candy exerise3.and you are pretty dont let anyone bring you downlove Deanna -13 year old

Girl, there s only ONE thing you need! And it is.......CONFIDENCE!!!You don t need any make up, diet, clothes, freinds, or ANYTHING ELSE!! If you would have confidence, you would be BeAuTiFuL! , 3

Neutrogena Pore refining cleanser Cetaphil lotion with SPF 15Physicians formula mineral powder makeupNARs ($$$) or Jane blushWet n wild eye liner in CharcolClinique Almost lipstick in black honeyRevlon long wearing consealer if you need itCaress brand Tahitian scent body scrubSuave glycerin lotionDove deoderant/ antipersperant or Secret Ultra strength (if needed.)Try a good perfume: my favorites ($$$) Amariage by Givinchy Michael Kors by Michael Kors Beautiful, Love By Estee Lauder Red Door by Elizabeth ArdenOr for Cheap try the perfumes at Bath and Body works or Victoria SecretFinger and toe nailsClipped short, use a 3 way buffer to keep them smooth and shiney. For polish try Maybeline express finish or Elisabeth Arden ($) - If you have dry/cracked heals get a foot file, or one of those metal cheese grater looking files. Hair:Get a nice haircut at least once, then get it trimmed anywear. Plus get your eye brows waxed once, and upkeep with tweezers.Weightloss:Either cut 500 calories a day from your diet, or exercise an extra 500 calories away from working out. = 1 lb of weight loss per week. If you do both = 2 lb weight loss per week. Just cutting out 2 sodas a day would do it.Weight Watchers is the # 1 Dr. prescribed plan, because it works and people can stick with it. Try Weightwatchers.comDrink at least 8-10 glasses of water a day, take a multivitamin get enough sleep. Take a benadryl if you have allergies. (allergies can cause dark circles)Clothes:Get a bra fitting, an ill fitting bra can make you look 15 lbs heavier, because you look hefty, not busty. Only wear jewelry on parts of your body you want to accentuate. Get more V-neck shirts with 3/4 length sleeves, avoid turtle necks and cap sleeves. Stay away from any shiney fabric.Splurge on 2 identical pairs of great jeans: Dark wash, flare leg, mid rise, light stretch. Wear them everyday.Very few people look great in white or black. Try cream or Charcol. Avoid clothes that break at your thickest parts. Ie. if you have a big stomach get shirts that end at the hip. If you have big calves get skirts that end at the knee or ankle.Splurge on a pair of bronze flats and some great black sneakers. If you can afford it get some black ankle books to wear with your jeans. Do not wear ankle boots with skirts that are shorter than ankle length.Buy one brown purse and one black purse, try Khols, aim for something about the size of a small loaf of bread. Smaller looks silly on even medium sized people. Sachel sized isn t right for day to day either.Get some gold hoops about the same diameter as a nickle, Wear them everyday.Good luck!

Its ok but please if someone knows a lot of pokemon answer this question. You decide who wins?PLEASE!!!!!!!!!!!!!!!!!!!!!!!!!

you re actually really cute! All I would do is fix up your eyebrows a bit (not too thin!). Mascara would definitely help, and maybe even some natural make up or toner to even out your skin?!?I would also maybe use some whitening strips, you have a GREAT smile :D Overall though you are super pretty! hope this helps

Idk, your kind of fat....... kind of really fat. Is that your friend next to you? Because if it is I feel bad for her. Yeah, definitely try weight loss, put your hair up and put on some makeup. I think putting your hair up will make your face look less fat, because at the moment your pretty fat..

no offence but start bushin those teeth um exercising, running , put on some like mascara and blush and stuff

Help with losing weight..? -

hi, i want to lose 10 lbs, asap. i cannot take any pills, do crash diets, or do anything that costs money, because one, i can t afford it, and two, i don t want to..anyway, so any workout ideas/tips? what also would be really helpful would be help on ways to stop snaking so much? its so hard to keep from snacking...anyway..any weight loss tips??

Don t worry about the weight and reduce your body fat %. Try the Fat X diet and workout program. The videos are free at http://www.FatX101.com

have morre sex!

Do you have weights or an exercise machine? because that could help a lot. and eat lots of healthy food.

eat what you like ,just don t eat after 9 o clock,and make sure that you wake a specific distance daily,doesn t have to be practice maybe walk to work or when you go shopping, or figure somethong outi lost weight this way

Perhaps you can find some useful information in a web search for twice a day cereal diet .

do like me I walk alot and download music and have the motivation to loose weight for my trip..eat lots of yogurt,drink 10 cups of water a day no pop..i avoid pop and have loss 15 lbs in 1 and half months..and try to burn 3,500 calories a week..and eat healthier trust me it works i don t believe in pills and all that stuff cause you will get tired of the diet and ruin it after..trust me!Good luck,,

Any rly good weight loss tips? -

Is there any way tht a simple girl can loose sum weight?!

Don t go on those strictly no eating diets. And especially always eat three meals a day. Yes, I said that. It s healthier to eat three meals a day even if they re small than skipping a meal, like lunch or breakfast. The reason is is becuase sooner or later, you ll be hungry and then snack on stuff like chips. If you are hungry, eat fruit or drink milk or even eat yogurt! Don t drink diet drinks either. They are worse than the regular sodas. Just drink water, some juice and some tea. Just don t hurt yourself on dieting the wrong way. Just cut down calories, excersize more and get plenty of sleep. I hope you lose as much you want, just do it safely. You ll bloom into a more beautiful you!

change you dinner for breakfast, chew 10 times, and remember the size for you stomach is your hand, that means the food amount you need

exercise and drink water. Porportion your meals. Three meals a day. I normally have 2 good meals and a light dinner.

walking best thing and enjoy the walk too, as that makes a difference. I lost 80 kilos with that, then tone a bit for the rest.Walking is very good and it gets you going outside.

sugar free candy.... when you get starved try sugar free NIPS (Carmel or coffee)candy. You can buy these at Walmart. Eat twice a day. Cereal for breakfast around nine and a sensible dinner. Get lots of sleep... people eat more when they are tired and drink lots of water or tea.

Lots of cardiovascular exercise. Low fat healthy diet. Water!

Drink lots of water, eat healthy (manage your sweets) and exercise

Help me win, Please. Any weight loss tips would be great.? -

My job is having a healthy weight loss competition and I m way behind everyone else because I have way more work to do then everyone else. I ve been doing it the healthy way but if any tips aren t in the magazines but work please let me know. I m not gonna die for the money but I really really could use it bad. The winner gets $500.

Okay, well how fast you lose weight all depends on how much you weigh at the moment. For example, if you were obese then you d lost weight a lot faster than someone who is an average weight, or just slightly overweight.It s pretty easy to lose a stone in a few months. For example, I have lost 18lbs since the beginning of January, which is 1 stone and 4lbs.There are simple easy things you ve gotta do which is using less butters and oils whilst cooking, and cutting down on that odd chocolate bar you might have once every few days. Eventually, after a few weeks, aim to not snack at all. Yep, it s really hard but you ve gotta try hard, so think of something that will really motivate you, like thinking about what you could look like after a few months if you stay away from bad foods, and if you do eat it, how bad you ll feel after. Do not EVER eat after 7pm. If you really wanna be good then don t eat after 6pm. But 7pm is the complete latest. It doesn t matter how healthy the snack is, don t eat it. The only thing going into your mouth after 7pm is water.You should also drink lots of water in the day. Usually, when your stomache is telling your brain you re hungry, you re just thirsty!Exercising is a lot easier than people make out. I do aerobics in my bedroom and it s easy. Just get an iPod or MP3 and move! Even have a little dance around. Or, if you don t have an iPod or MP3 player, play music out loud. Whatever you choose to do, just move!I also go on a 20 minute walk every day. Remember that even a little bit of exercise is better than no exercise.Then of course, do the simple things that ll burn even just a few calories. For example, if you get a bus often, then walk to the next stop and then get on the bus, or if the journey isn t that far, walk the whole way. If you drive to a lot of places then park further away from your destination and walk. During lunch breaks go for a little walk, even if it s just for 15 mintues, it s better than nothing.Chew gum. It ll keep your mind and mouth focused on something other than food, and if you buy an expensive gum, then you ll feel guilty about just throwing it in the bin, and you ll try and get as many chews as you can from it. I understand about eating from boredom, so try and find something really fun to do while you re at home!Good luck, and feel free to email me if you need any more tips! :)

I drink hebal tea if I m feeling hungry between meals. Try to make the most of your time off of work. Wear a pedometer every day and aim for 10,000 steps a day. Try to get around 7 hours of sleep and drink lots of water. If you re doing everything the healthy way, then you re doing it right. I know you want to win, but you don t want to try anything that might damage your body.

hi, well its hard to know what u look like as to weight but if u want to lose it u have to work very hard on this it not fun an its very hard ok ,well first u need to weight yourself to see what u want to lose then ,just start by running around ur block an then just do sits up an push ups, sqacks,start by doing 10-15 a day moring an night ,then rest one day workout oneday rest eat right like fish an other vegegs,an water but not to much an then run an weight ur self every two days just to see what u lose ok bye 4 now

Walk. Everywhere. Or cycle if it s a bloody long way (like to work etc).When you feel like fast food, eat fruit that you love.Don t eat after 8 pm.Make your own vegetable soup. Loads of tomatoes/greens etc.Then when all else is done, indulge in lots (and I mean LOTS) of sex. And as energetic and as vigorous as you can. But remember to get plenty of sleep (minimum 7 hrs/night).

Learn how to drop 10 lbs fast and easy with no exercises, pills, potions or lotions..

run boy run

Its getting hard 4 me? -

cant loose n e more weight 4 some reason i lost 5 lbs and cant loose n e more im 5 2 and 131 lbs can some 1 give me some weight loss tips, ive even lowerd my cal intake to 900 cals and im exerciseing alot! plz help!

Your body is in starvation mode, you are burning WAY more calories than your body is taking in, as a result you body thinks that the food source as scarce and as a result holds on to everything it possible can. While it may sound counter intuitive eat more and you will probably start loosing weight again. When your body is functioning normally, i.e. not in starvation mode, woman burn 11 times their body weight in calories per day. 131 * 11 = 1441 and that is how many calories you burn at given no other activity, this is just a ball park and not an exact, and especially since your body is in starvation mode not accurate at all. But if your body was functionally on all cylinders you are burning an extra 1441 - 900 = 541 calories at rest, you also indicate your exercising a lot, not knowing how much that is, but just for having numbers to use lets say you burn and extra 300 calories while exercising each day, that means you are burning almost double what you are taking in, at 841 extra calories per day. A pound of body fat is 3500 calories which under normal conditions is a pound of fat every 4 days, or almost two pounds of body fat every week which is way to much and probably why you are in starvation mode. I would suggest probably upping your calories by 400-500 for the next week or two and see if your body starts burning fat again. Good Luck

You ve probably stopped losing because your body thinks you are starving it. 900 calories is too little, you should eat a minimum of 1000, prefurably no less than 1200 really. Try eating a little more and changing up your exercise routine, you could ve just hit an early slump.

Diets typically don t work (long term) because people reach their target weight, stop the diet, and return to their previous lifestyle; thus gaining the weight back and maybe more. To be honest, most of the diets out there use questionable methods and probably do your body more harm than good.There is no substitute for healthy eating and exercise. Losing weight and *maintaining it* requires persistence, dedication, and discipline. It truly is a lifestyle change. That s why most people choose diets; it s easier to get a quick fix rather than change their lifestyle.Perhaps you should checkout a dietitian and or a personal trainer.

Weight tips??????????????????? -

ok im a 12 year old girl 5 foot 2 and 140 Lb. any weight loss tips

started this Diet (lifestyle change) in the middle of November at 140lbs, and now at 119lbsA DIET IS WHAT YOU EAT....there for we are all on a diet....THINK LIFESTYLE CHANGEYou got the change the way you think and feel about foodTRY THIS, and stick to it.The first 3-4 weeks are the hardest until your body adjusts to the change.Results will be in about the same timeFruits and VeggiesEat more plants and keep away from stuff that was made in plants.Don t eat anything that comes in a can, box or package.........THEY HAVE ADDITIVES IN THEM THAT MAKE YOU ADDICTED TO THE FOOD.....If man made it, don t eat itNO white BREAD or SUGARNO FRIED FOOD...Stay away from FAST FOODWalk your dog, or walk a friends dogDon t think of it as a diet, but think of it as a lifestyle changeI have lost 25.5 pounds in 2 months, drink lots of water. I usually eat a meal of what ever I want once a week....controlled portion....this really works.........Write down every thing you eatTake a multi vitamin at night

no, just eat a bit less than you are eating now and make healthy choices. at 12 years old trying to lose weight in a drastic way will do damage. also do more moderate exercises that pumps your heart.

REPLACE ALL OF YOUR DRINKS WITH PLAIN WATER (NO SUGAR OR LEMONS) IT DOES WONDERS!!! (You re supposed to drink like 8 glasses of water a day anyway)

What is your best weight loss tip? -

The one I would like to share with you, that really work amazingly well is: One time I was on a cruise ship, (and it was the first time on a cruise ship) And I was already about 10 pounds more than I wanted to be. I got kind of scared that I would end up to 20 pounds overweight after 10 days on this ship. So.. I ran on the treadmill for 45 minutes twice a day. Once in the morning and once at night. I ate soooo much and had desserts with every lunch and dinner. Would you believe I LOST WEIGHT !!! And I normally have a really difficult time losing weight too. I couldn t believe it, so I did some research to find out how the heck this could have happened. I mean.. I didn t hold back on the food at all. Anyhow.... the reason is.. after you do aerobics (when you get your heart beat up to the fat burning stage) , you STILL burn fat quite a hours after your work out. And .. I did it twice a day , so I was likely on fat burning mode for about 10 hours a day. It was a fluke that I found this out. Do you have anything that worked for you that you can share?

My advice:Okay we don t want any trouble! Slowly put the spoon down and walk away from the pudding...

here s three things that burn fat like crazy:1. Resistance Training (do multi-joint exercises instead of isolated exercises)2. interval training (Do short burst exercises instead of long, boring cardio)4. Eat natural, whole foods (avoid anything that s in a bog or a box)

don t eat a lot of sugar because sugar turns into fat! fat does not make you fat.http://ezinearticles.com/?Fat-Does-Not-M��

absolutely NO soda

drink apple cider vinegar before meals and snack on egg whites. and run for exercise.

ummmskipping meals and drinking chocolate milk all the time does NOT help :)

Can anyone give me weight loss tips? -

over a year ago i lost fourty pounds but i did it the wrong way by starving myself now i gained it all back and some and now i wanna loose about sixty pounds in six months and i try but when i get around food i just have to eat it i do good during most of the day and then blow it at night and i have no motivation!!!HELP PLEASEi need weight loss tips

i recently lost 40lbs by changing everything about what i eat and buy!! buy only fresh fruits and veggies, and don t forget proteins!! and work out at least 30-60min a day and you will be loosing in no time!!...its pretty simple but i do suggest to have 1 cheat meal a week (don t go crazy cause if you do that you will start getting into the oh its OK i will just restart tomorrow...or i already lost (?)lbs its OK if i eat this ) so don t go crazy on the cheat meal...when i mean cheat i mean instead of fries order a side salad, instead of a fried chicken club sandwich order a grilled chicken club sandwich, have a veggie burger instead of a regular burger, etc. (its all about cutting calories with out making it seem like you are trying to loose weight) good luck!!

Useful tips and daily instruction are available in the websitehttp://tinyurl.com/ou8jzr

Hello!Something you may want to try if you have time before this summer ends is a summer weight loss camp. There are a variety of different ones around the country that you can look into. I went to one last summer in California in order to lose weight and I had a very successful experience. It was a summer camp designed to help campers loose weight and keep it off through a variety of excellent activities. It was great because I get to participate in fun and adventurous indoor/outdoor activities and meet wonderful people, all while losing weight, and then learning to keep it off.Here s the link to more info of the camp I went to:Wellspring: http://www.choicecamps.com/overnight-sum��I m not sure where you re from, but you should check out this website http://www.choicecamps.com. You can find all sorts of camps, including weight loss camps in your area that you may be interested in.If you go to this website, it will give you a list of weight loss camps you can look into: http://www.choicecamps.com/search/overni��I hope this was helpful and let me know if you have any other questions on weight loss tips.~Sami