Im overweight and i wanted to know if weight loss program from a dr. would actually help? -

would i go back to my weight gain if i decide to stop a certain weight?

people kill me when it comes to diets and exerciseive struggled with weight loss my whole lifepeople always want to try these new diets and stuffif you want to loose weight, you willtheres no science to iteat healthier and not a whole lot either, eventually your stomach will shrink and you cant eat very much at a timeexercise as much as you can, even if its doing a little extra cleaning around the house, you can trick yourself into exercise without feeling like you are exercising, you cant make excuses as to why you cant i dont have time make time at least 3 times a weekas you progress youll start to feel so good and youll get used to not eating alot and not eating the good stuffi eat very little and healthy monday through friday, saturday and sunday i eat whatever i please, but since my stomach is so small i cant eat a big bunch of it but dam* if it aint good!!i really hope this helps you, ive been doing it since new years and lost almost 20 pounds!!!! you can do this, but you have to really really want to, youll know when its time to get in gearGOOD LUCK, i hope i was helpful

Hopefully if a doctor puts you on a weight loss program it is a modification of your eating and exercise habits, and maybe some meds if you have an exceptional appetite. These are life-long changes, not just something you temporarily do to lose weight. If after you get to your goal weight, you go back to your old habits, then yes, you will gain the weight back. If you implement your new healthy habits for life, then, no you won t.

Hoodia Gordonii Plus is a cutting-edge, advanced appetite suppressant, metabolism booster, fat burner and energy enhancer... all in one. Hoodia Gordonii Plus contains thermogenic ingredients which support an exclusive, all-natural supplement with No Ephedra, No Ma Huang, and No Ephedrine.We only use 100% pure South African Hoodia from the Kalahari Desert in Hoodia Gordonii Plus and are proud to display the certificates to prove it. Our Hoodia is licensed by the Western Cape Conservation Authority of South Africa and is certified to be 100% Authentic. There are two certified documents required to prove the authenticity of pure South African Hoodia. They are the C.I.T.E.S Certificate and the Analytical Report.

no they wont help i am over weight to n i tryed every thing in the book i ve did lose weight by my self wit no help i just watched what i eat n i stayed away from all the worng foods thats all

I tried the cookie diet. I lost 50lbs. and have kept it off. I am an older person, so it took me 6 months to loose the weight. It is medically supervised by am MD.

A good weight loss program? -

any1 know a good weightloss programs to lose 15 pounds in 1 month ?

weight watchers is a good diet

Isagenix. This is an all natural product that is only availabel by distributor.If you would like more information please email me at bignlild@msn.com

No. But such crash program do no good to u.Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span.

http://choosediet.blogspot.com/

Here is a place that reviews lots of weight loss programs, dieting aides, supplements and so on. Even has categories like diabetes, low fat and hypnosis. Pretty cool site.http://www.reviewplace.com/cat-135-Diets�� Many of the programs listed have consumer reviews, so you can read what others think of it.Hope this helps!

Weight Watchers is a good program but 15 pounds in 1 month is not a realistic goal

bally total fitness

What is the BEST weight loss system? -

I wanna know a weight loss program with diet pills, diet and excercise that will make me lose weight pretty fast! i am pretty impatient but I would like to lose 20 more pnds. I recently lost 30 pnds but I had to REALLY deprive myself, take diet pills AND excercise! I just want to know a program that has worked for you and maybe I can get some ideas. Thanks in advance for all the advice!

The best weight loss program is a slow one. The slower you loose weight, the slower (if ever) you gain it back. If you loose it too fast, you gain it again too fast. If you use pills, you ll have to use them again after you ve lost the weight to loose the one you ve gained back later. It s not good to loose weight that way, regardless of how healthy they claim they are. The more natural your weight loss plan is, the better. By natural of course I mean eating right and healthy, excercising, and taking in lots of liquids (water and natural, fresh juices such as fresh orange juice, not soda)

IT S PRETTY SIMPLE CHICK you eat healthy food, and exercise. you get what you put in.

hoodia 100% works well.

Here is a place that reviews a bunch of weight loss programs, dieting aides, supplements and so on. The site even has categories like diabetes, low fat and hypnosis. Pretty cool site. http://www.reviewplace.com/cat-135-Diets�� Many of the programs listed have consumer reviews, so you can read what others think of the different programs. Hope this helps!

I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of impurities. Impurites come from a lot of things like fast food, pollution, food additives and preservatives etc. The impurities get stored in the fat in our body. To shrink the fat, we have to get rid of the impurities by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do! http://losebigweight.com

I use a Natural cleansing and detox system called Isagenix. It works great for me and so many people I know! I have lost 22lbs so far.I lost 12lbs in my first 9 day cleanse. It is totally worth it for other reasons too! I have more energy and sleep better too.Check out the website....Good Luck!

Don t wear clothes. and ye you have lost 20 pounds.

Long term lasting results require healthy diet and moderate exercise. If your diet is extreme, or your exercise routine extreme you are more likely to quit and then gain all over again. Best to stick to a moderate plan and stay with it. True weightloss is a lifestyle change.

How to lose weight quickly? -

im only 5 3 and i weigh close to 200 pounds...im 23 and dont wanna be this big, i have 3 kids, just had a little one 3 weeks ago and dont anticipate having anymore so i would like to focus on my weight.i would like to loose a bit of weight fast, how do i do this...i know loosing a lot of weight quickly isnt good, but i need to...please help...i wanna do it anyway possible...

There are lots of myths out there that will make you fatter and depressed like cutting carbs, fats and calories. See site below and take the time to learn the right way to do it. It also tells why you cannot lose weight too fast. Example drink 5 gallons water right now and it will kill you. Eat 20 pounds of food now and it will kill you. Lose 20 pounds of weight now-- what will happen. You can t do it, can you? Can you even lose 5 pounds in the next hour?Which has more calories: a plain potato or one with a healthy fat like olive oil (extra virgin and cold pressed)? The latter. Which is more fattening? The former. How can this be? The fat slows down the calories going into the blood (see glycemic load and glycemic index) making it less fattening.http://www.phifoundation.org

I think when people club the most they lose weight even if they dance. Or instead you could walk the track or go to the gym . There other solutions Report Abuse

There is no fast way to lose weight and keep it off. There is only 1 diet that truly works:1. Eat healthy meals in normal size portions2. ExerciseEach pound is equal to 3500 calories, and you burn about 2000 calories per day just maintaining normal body function. So if you eat 1500 calories per day and don t exercise, you will lose 1 pound every 7 days. If you exercise you burn more calories and lose weight faster (you can also intake more calories i.e. eat more when you exercise regularly and still lose weight.)The most important part is to understand nutrition. Once you understand how your body works and processes foods, you have most of the battle won.

I found this on this website. No matter how you slice it, diet is a dirty word. It smacks of deprivation and hunger pangs. To overcome the pain, you need a plan.So WebMD asked the experts for advice, and put together their quick tips on how to get your weight lossgoing.1. Know Your Weight Loss Goals2. Understand Your Weight Loss Personality3. Double Up: Diet Exercise4. Make a Firm Weight Loss CommitmentFinally, be sure you re committed to losing weight for yourself -- not because someone else is pressuring you to do so.Then, take things slowly, keep these tips in mind, and you should be on the road to weight loss in no time.More infomation the link: --http://www.loseweighthappy.info/index.php?option=com_content task=view id=151 Itemid=62

Eat only tuna and drink only water. You will lose about 5 pounds every 3 days. Trust me, it works. It s hard to stay on though.

My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product (all natural) which I think helps a lot in the process. I recommend you check this website http://weigh-less-feel-great.us , they have a free trial and you only pay $4.95 shipping and handling. Good luck!

Losing weight is a simple equation: if you burn more calories than you eat, the weight will come off. Start off by estimating how many calories you burn each day using the daily calorie needs calculator http://straighthealth.com/pages/tools/ca�� This will give you an idea of how many calories to eat. Healthy weight loss is 1-2 pounds per week. To lose 1 pound per week you need to create a calorie deficit (burn more than you eat) of 500 calories per day. To lose 2 pounds a week, you have to double the deficit to 1000 calories per day. You can achieve this by eating less, exercising more or a combination of both.Beginners Guide to Dieting - http://straighthealth.com/pages/guides/b��

Try to get more information on dieting, weight loss articles, health and fitness articles, weight loss forum and BMI calculator at my profile and get the advise from them to lose weight fast and healthy.