Friday, October 19, 2018

How can i lose weight QUICKLY? -

i need to drop about 5-10 pounds as fast as i can. what s the fastest way to do that without diet pills?

I dont think thats a very smart way of doing it. It takes time to lose weight.

Eat healthily with lots of veggies, lean meat and complex carbs and exercise, you will not have problem losing some fats and weight.I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs and gain better health. I am now maintaining my 108lbs for more than a year.Details in my blogXiaozhen

RUN and eat fruits and veggies minimal salt, no eating after 6 pm, 4 small meals per day. add strength training too.

Pounds away liquid weight loss program? -

Ok today, I brought a pounds away with hoodia, mangosteen, green tea, cha de bugre, and l-carnitine drink. Has anyone actually used this product and did it actually work.

Pounds away liquid:Hoodia Gordonii 300 mgL Carnitine 250 mgGreen Tea Extract 100 mgCha De Bugre 100 mgGuarana 15 mgIn my opinion there is not enough of any one ingredient to be that effective. There are three main ingredients in that pill, hoodia, green tea and cha de bugre. Hoodia is an appetite suppressant the other two are metabolism boosters. I suggest getting two separate supplements, one appetite and one for metabolism.For Hoodia to work you need 750 to 1000 mg. per pill that is certified to be genuine. They usually don t put enough Hoodia in these big chain store brands to do much of anything. You will have the best chance of hoodia suppressing your appetite if you get a strong pure hoodia that is certified to be genuine. I always recommend Totalink s unbiased Hoodia comparison at http://hoodiagordonii.totalink.com/hoodi�� in the Confidence column it will indicate if the brand is Certified . These Hoodia brands have the credentials to back up their product. Also in that column it will indicate if the brand is Returnable . These Hoodia brands allow you to return opened bottles and get your money back. This indicates to me that the company has confidence that it works.As for Cha de Bugre and Green Tea, you can find a good comparison at http://hoodiagordonii.totalink.com/cha_d��Hope this helps, if you want to know more about Hoodia I have written a lot of articles on it. Just search Yahoo or Google under my name ��Andrew Aitaken�� to find them.Remember, you should always consult your physician before taking any diet pill or weight loss supplement.

Stay close to bathroom and no it doesn t work....Take it all back and get your $

better check to be sure that the product really contain the hoodia ingredient because i read that not all diet pills have it ,but say they do , they said its only grows somewhere in Africa in a very smallplace

What s the point of loosing weight?

Many studies have shown green tea to be very effective in weight loss. The effectiveness of hoodia is more debated but some small studies show that it can be useful in losing weight. L-carnitine is an amino acid that improves heart health.

Truth be told...nothing works except dietary restrictions and a regular exercise regimen. There are no magic pills, no special foods (other than healthy ones), no enchanted liquids, no immediate results. Dont waste your money on the trendy diets and special meals advertised. They simply do not work. What DOES work is changing your eating habits , activity and will power.

I came across this great product for weight loss and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at http://www.getinfo2.info , they have a free trial and you only pay 6.95$ shipping and handling. A must!

dont really get into the weight loss programs, foods, or drinks.... best thing i can recommend is cardio and watch what you eat on a daily basis... drop the cokes and fast food.

dk

Ive never tried them but they sound fake