Saturday, February 17, 2018

Does anyone know of a diet supplement that will make you lose weight fast? -

I want to lose 40lbs in two months, other then dieting and excercise what else can speed the process?

Have you ever heard of Reliv? They sell a product called Slimplicity which burns fat, blocks fat, boosts metabolism and curbs your appetite. They also sell Slimplicity accelerator capsules that suppress your appetite. They have another product called Cellebrate which may help also. Feel free to email me at hhebert57@hotmail.com for more info.Thanks,Howard

40 lbs in 2 months is kind of a lot. I found this site and it has some pretty good tips on how to lose weight and their are a few different diet supplements there too:http://www.best1234.com/weightloss.html

I have tried NV before and it worked okay

How to lose weight fast!?!?!? -

I have a swim party next Friday I m going to and most people are wearing bikinis. I want to but I need to lose at least a little off my tummy. I have a week to do it, any suggestions?

Go to google and type in the 5 day diet..

3 Tips on How to Lose Weight Fast1. Choose a low-carb food plan. There are a number of good low-carb weight loss plans available today and these are going to help you take the weight off quickly. Some of the most well known low-carb weight loss plans are the Medifast program, the Atkins diet and the South Beach Diet. Medifast has its own website and eDiets is a great place to get the details about the Atkins diet and the South Beach diet. Both of the sites also offer forums and online support, which are wonderful tools for getting help and keeping you motivated.2. Step it up. If you are going to shed those unwanted pounds quickly, you are going to have to be aggressive about exercise. You are going to want to choose an aerobic exercise that will allow you to burn calories and fat. Walking is probably the best, but running, bike riding, swimming and aerobics will all work. The more time you have to dedicate exercise, the faster you will see results. Keep in mind if you have not exercised in a long time, you will most likely not be able to start out doing an hour of any activity. You will have to extend your exercise minutes over a period of time. Losing weight quickly is the goal, but the most important thing is to lose it safely.3. Keep your eye on the target. It is important that you stay motivated. In order to lose weight fast, you do not have room for error. Once you reach your goal weight then you will be in the position to have a favorite food occasionally. Reward yourself for progress (with something other than food) and read books or website that will give you the knowledge you will need to maintain that weight loss.

slit your wrists. your body will bleed out all the excess weight in minutes.

Does anyone know how you can lose weight fast without diet pills had a kidney transplant in 1998 so? -

Exercise and eat right.Stay away from fried foods, and foods with high fat content. I.E no mcdonalds, burger king, or fast food.Eat a 1200 -1400 calorie diet, and exercise one hour a day for 5 days a week.Eat foods such as chicken breast, turkey, fish, egg whites, (try to stay away from the egg yolks), anything wheat is usually really good for you (wheat bread pita bread) Incorporate a lot of fruits and vegetables into your diet. Fish is also good. Try to eat three meals a day, or you can split up your meals into six meals a day. Stay away from trans fats, and stay on a low fat diet (20 grams per day). Oatmeal, and those healthy bars are good. For snacks, you can eat those 100 calorie packs.As for lean cuisine for lunch, stay away from that. Lean cuisine meals have a lot of sodium on them which causes you to retain water.There are also a variety of pastas now that offer whole wheat--just letting you know.A sample lunch can include: a sandwich on wheat, with a bottle of water and a large apple. Breakfast could be oatmeal, or yogurt with fruit. Dinner could vary. You could bake fish, or bake chicken. Just stay away from junk food and greasy foods. Do not fight untill dinner. Eat healthy snacks. You can eat pop corn without better, celery, carrots, fruits, and soy chips.For toning, you can do crunches, and push ups. For exercise take up running, swimming, jump roping or anything that works the heart. You can create simple workouts at home without a gym. (at first you might weigh more, but that is due to muscle weight) PS, try to exercise at least five times a week for a hour a day.Good luck!Remember to drink lots of water throughout the day to keep your body hydrated!