Does anyone know any lose weight fast methods...that actually work? -

I need to lose a quick 10lbs before May.

i know how you feel. i want to lose weight too. some people don t want to excercise, but still want to eat. i say choose a fun activity; skating, dancing, swimming etc. and work on it. it keeps you sweatin and losin weight. some people go to gyms. gyms don t make you lose weight. they just make you get more muscles. if you don t like moving around, skating... or anything like that infront of people, do it at home. like me. my family tells me to go dance, but i don t like to do it infront of people. so just try turning up the radio or cd player.. any thing that makes music and start dancing to it in your room... oh and if you re like me.. i d close the door. too

well maybe you should try the stuff on tv if it doesnt work get ur money back or you can go on a diet........ eat stuff like salads my sis does that and it works!

the atkins diet really worked for me u cud prob lose abt 10lbs in 2 weeks if not more! x

Cut out all sugar. Drink alot of water and watch the pounds come off!!!!

you can do that by cutting 500 calories out of your diet by mayeat 1200-1500 caloires a day

Have you tried the fat smash diet. here is the website. Good Luck.http://www.amazon.com/gp/offer-listing/0��

The quickest way to lose weight is to combine diet and exercise together. You don t have to exercise like a maniac...at least just try to do something active for 30 minutes at least 5 times a week. I prefer to take a brisk walk for about 30-60 minutes a day. DO NOT stop eating completely because that may backfire on you in a very bad way. Your body may go into shock and you may even gain weight. You just have to eat sensibly. No more than 1200-1400 calories a day and no more than 25 grams of fat is a great starting point. Personally, I have been on Nutrisystem for two weeks and I have already lost 10 pounds in addition to my exercising. You can so lose 10 pounds by May if you exercise and diet! Best of luck to you.

fruits + vegetables + whole grains + beans + water

Go to Chimaenterprises.com You ll be able to see their great weight loss product and programs. You ll be in great hands with the company and good luck to you.

you have plenty of time to lose 10lbs then!Drink LOTS of water, eat healthy and stay active and the weight should drip right off!

Seriously, eat less. Just try not to eat. Food= enemy.

That s nothing with eating 1200 calories a day. You should be less 10 pounds right before May.

Why do you want to lose weight ?You look good like that .

Yes, stop eating. Guaranteed by the laws of thermodynamics.

i have no idea let me kno if u find out

Double up on the water you drink - its probably the easiest ways to lose weight fast! Instead of drinking 8 glasses of water, drink 12-16! STAY AWAY from soda and artificial juice . If you don t drink water, which I highly recommend you should, at least drink 100% juices. And of course, eat your fruits and veggies everyday or as often as possible, stay away from the junk food as MUCH AS POSSIBLE. Get plenty of rest but not too much. Exercise just 3 times a week for 20 mins. a day - you don t have to get up and go outside. Turning on the radio or MTV Hits and dancing to some of your favorite songs can do the trick, anything that requires a lot of physical activity is effective. These are some easy ways to take some weight off - Hope I helped = ]

How to lose weight in 2 months!? -

okayy well im asking this question for my cousin..her body look something like thishttp://thegrandnarrative.files.wordpress��she wants to lose 10 poundsshes 5 feet and 130 poundshow can she do it before the summer?

Drop out all sugar (diet soda is okay) and all flour. Any bread (hot dog buns, hamburger and such) is okay as long as it is made from wheat not white.This alone and I dropped more than 20 lbs in 2 months. It s a great and simple way.

How to lose weight fast? -

okay so i have two weeks til i go back to school.. i am 5 9 and i currently weigh 137 lbs. i would LOVE to get down to 130 and clear some of the weight off of my thighs. how many calories should i eat per day in order to lose this? and any easy exercises? thanks.and please i don t need to be reminded how hard or unhealthy it is to lose weight fast.

You are very skinny! BUT if you insist on losing weight, just cut your portions down and exercise a lot more.

I just lost 20 pounds in 1 month. A total of 50 pounds in a yr. I cut back on my eating. I m keeping my weight down by eating around 2000 calories a day. Try eating fruit, more veg s, Chicken and fish. Walking and weight lefting can help on your thighs. Good luck, on loosing your 7 pounds. You can do it! :)

Dont starve yourself, you should exercise about half an hour daily. You should drink about three cups of low fat milk ever day. Eat healthier foods. Check labels on boxes to see how much fat is in stuff. Only eat an apple for breakfast, and some kind of drink. I dont want to bore you with why this helps, it just does.

you could go running or eat healthy foods, maybe even cut one meal for a day out of the week. i do this in wrestling and usually tend to drop like 5 lbs

a realist easy answer... replace something fatty in your diet, like soda to diet soda, or ice cream to a healthier alternative( sorbet)

Lots of water and cut out the sugar....hit the gym for at least 30 min for lots of cardio..you don t have to run...the elliptical is a great one

Try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr��

Drink Green Tea every day! It works GREAT! Green tea flushes you out, to make you skinner. It worked for me i already lost 10 pounds! Yay!Merry Christmas :]

How can i lose weight fast?? -

i m 13, 65kg - 61 kg (143.3-134.4 lb), 162cm-165cm (5.3 feet - 5.4 feet)

The fastest way to lose 20 lbs of ugly fat?A: Cut your head off!

Just exercise, good healthy diet and no smoking.At the second you are thinking of those stuff in the market that guarantees to shed your weights, don t bother. Usually they got side effects.

I am exercising in a gym (stepper, precor, no running). Once in 2 or 3 days, continuously. 3 times of meal, but the portion is only 1/3 of my regular meal. That helps. Btw, I was 59 kg, 161 cm of height. Now my weight is 56 kg, in 2 months. (O yeah, no more sugar in your drinks, replace them with honey. And no snacks, no cakes, no cookies, no sodas, no chocolates. Health needs a hard work.)

I lost 55 pounds and 5.5 inches from my waist by cleansing my body. I used a great system that gives the body nutrition and also helps to cleanse it of the toxins, chemicals, pesticides and preservatives. You can learn more by calling toll free 1-877-587-4647 or order online from http://thebestcleansingdiet.com good luck with those goals, you can do it if you want it bad enough!

You re about my frenemy s weight and height.. only she s a bit heavier. Go play a sport (the kinds that require a sufficient amount of movement), cause this way you re shedding the pounds but amusing yourself. ;)

Exercise and eat 1500 calories everyday while drinking plenty of water.

southbeach diet:no carbs or sugars for 2 weeks :)or...No fast food and lots of Cardio excercise!