How can i lose weight really fast and how long will it take? -

okay i wanna lose weight, because i dont like my body type, im like 5 1 15yearsold i weigh about 115 or more i havent weighed myself in a while but i really wanna lose weight fast how can i before summer? but like everytime i go on a diet i loose some weight but i also lose some of my boob size too, i just wanna be skinny how can i keep my boobs the same size and loose weight?please helpthanks =)

Healthy weight loss is about 2 lbs a week.How to do it? Eat less (about 20% less) and excercise more (about 20 mins/day) Doing more than that actually slows you down.And you don t actually lose any breast size. It only seems that way. What you lose is the fat around the back, etc., which makes things fit looser, so it feells like you have...The lady at my bra store told me this.PS at 15, 5 1 and 115lbs, you aren t that overweight to begin with...I woudn t try to lose too much. Let s see...2 lbs/week, times 12 weeks...too much. that would put you under 100, which is too much to lose. Just take it naturally.

Sorry to say this, but you will lose fat there too. But, don t worry, you ll still have most of em!

Well first of all you seem to be at a healthy weight, but if you do not like it you should aim to lose 1-2 pounds per week, by reducing your caloric intake by 500 calories per day and exercizing for at least 30 min. per day.

Have natural remedy fromhttp://loseweightnature.blogspot.com

depends if your fat or not.go to the gym.

Best foods to lose weight FAST? -

I need to lose 20 lbs in a month, I know its not the healthiest, so please dont answer with that. Im wondering what the best way to eat, and what foods would give me the best results.

How I lost 18 pounds since from January in three months and kept them off. 1. Ate a breakfast consisting of an egg sandwich and a glass of OJ and Coffee or cereal with a banana, OJ and coffee.2. For lunch I had either broiled chicken breast, a can of tuna or a lean steak with a side of veggies and rice or mashed potatoes.3. for dinner I had Kellogg s Special K cereal with non-fat milk or a piece of fruit.In Between meals, I ate a health bar (the grain kind not the power bars)I exercised 4-5 days a week. Any exercise as long as I broke a sweat and then kept doing for another 20 minutes. (my choices were swimming and my elliptical thread mill.On weekends I had either two glasses of wine or two whiskeys.Very important: at least 2 qts of water a dayGood luck.

Do a lot of Cardio workouts. Do something like go for a nice long run in the morning, hit the gym, go for another run. eat less and eat healthy. just to let you know 20 pounds in one month is a little unrealistic and its not really good for you to drop that much wieght that fast unless your huge.

um, i just know that celery is like.. it burns more calories by eating it than it actually makes you gain. also, watery foods, like fruit. oranges, melon... whatever. foods that are nice but theyre very light and are made up of a lot of water.

Cut out all foods that contain anything near junk food even white bread for example. and eat things like fruit and brown bread. nothing like butter either.

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Eat healthy and go to the gym.Just don t do anything stupid, like turning anorexic. :D

http://www.juicemaster.com/a very healthy way to lose tons of weight

besides artificial methods, water and vegetables