sit and watch tv and move your eyes around
send me mail in personor come to clinic business secreates can not be told in openi will have to examine you.
That depends. You could be fat. You could even be obese. No one can tell unless you put a weight.
consult an endocrinologist
Losing weight fast will never help, at the beginning it will but you can also gain it back double.I have done almost everything not eating properly, exercise and also diet pills.Losing weight is a process that needed to be done in a correct manner and right condition.Consult a doctor or better yet have a good discipline.Since March i have been watching what i eat i was 180 then but now i am 155It s a slow process but you ll be happy with the result.
what medicines???? maybe you have some insulin resistance.....i have polycystic ovaries which can cause insulin resistant and before i got on a certain med i could lose barely any weight w/eating super healthy, exercising 5 days a week 2 hours a day.......once i got on my med, glucophage, i lost 30 pounds with pretty much no effort....i had given up on healthy diet and exercise.......so im sure when i start running again in the summer ill lose anymore.....its way cold and icy so im not about to go running right now.......i hate gyms, i get so bored i swear it makes me wanna cry....
Maybe you have a medical condition and should see a DR about this
Your question shows your problem. You are trying to lose weight fast. Diets don t work. Your metabolism slows and you gain the weight back.Losing weight fast doesn t work. You will lose muscle, which will lower your metabolism and make it hard to keep the weight off. It s better to lose 2 to 3 pounds a week. You need to do strength training to keep the muscle. You need to do some cardio to burn the fat and you need to eat well to keep the muscle. Tom Venuto has a great e-book on exactly how to do this. It worked for me.
My guess is that you really did not try. I mean c mon. Did you try everything. How about eating less and moving more. For more than a couple of days.
