How do I lose weight quickly? -

I am sixteen years old, and i want to lose some weigh before winter ball which is in a few weeks. I want to lose like ten to fifteen pounds. But i don t know the quickest way to do that.

Try the Baby Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr��

The unsafe way is to barely eat and just drink lots of water and if you can, put some exercise in there. You could also go out and buy a bottle of the Hollywood Diet but those are only temporary results because you ll gain the weight back anyways...Good luck though! :]

There is no quick way as such. A healthy diet and exercise is the only way to do it safely.

What is your favorite Christian weight loss program and why? -

i agree with the last answer..why can t you just lose weight..you will still remain a christian won t you..i don t get it..no disrespect intended...

I don t understand what being a Christian and weight loss have in common.

John the Baptist s wild locust and honey diet! Wild locust have a great amino acid profile ( If you can stomach their oh so crunchy little legs. )Honey after a workout will spike your insulin thus driving the amino acids from the digested locust into your muscles. John the Baptist was buff!