Why do people try to push weight loss programs that they know are unsafe or unhealthy? -

I keep seeing a contributor pushing a weight-loss progran that allowed her to lose 143 lbs , or some such weight. The program she is pushing appears to be your basic, unhealthy, laxative based weight-loss system. A system that will cause your body so much problems in the future. The least of which will be your body s need to continue with laxatives in order to poop regularly.I checked out the website this woman is pushing, and they encourage you to push out the lining of your bowels by saying, you must shed the skin-like material . Seriously, it s the lining of your bowel they want you to poop out.How is this healthy? Why are people pushing crap like this? Don t they know thwy will only gain the weight back again when they stop the treatments ?

I think the reason that people push unsafe weight loss programs is because they know a lot of people who are trying to lose weight are desperate and want a quick method of dropping the pounds, these business people take advantage of these people s desperation and end up taking their money and leaving them with a bunch of junk

depends on their IQ(intelligence quality) if it surpasses 90 they re just trying out because might not be labeled but if their IQ is lower than 60 they can t help it because they re what I d say a little dumb no offense to those people if their IQ is average they might be crazy if labeled.

Welcome to capitalism. There s a sucker born every minute. On the other hand, you have the freedom to laugh at and/or ignore commercial messages.

GREED

Has anyone tried Jillian Micheals weight loss program? -

I was reading about it on her website, and I was wondering if it was worth the $4 a week? What does it entail? Is there a special diet you have to go on? Any information would be appreciated.

Ive read her books. they seem to be balance, low calorie diets. you cna get them at the library and read them, they are straight forward, nothing really new. the money you pay each week is for the message boards, if you need that support you can join message boards for free. but if you are a fan and you think it will motivate you to be part of what she does, then it might be worth it.

FREE ADVICE--stop eating sh--t food and learn to eat healthy food--go to the library--go to a bookstore---get something that explains grease and fat and sugar make you FAT--salad--healthy food will help you lose weight. ITS REALLY EASY. get outside and move your butt around--GET SOME EXERCISE --everyday!! NOW--wasn t that easy--and it was free. Good luck.

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Can anyone help me with my weight loss issues...? -

I m 16 and i have lost 3 kilos, I now weigh 113 kilos and I was wondering what sort of exercises i can do with certain amount of equipment. I have:MyselfExercise bikeMy dogWhat small weight loss programs can i do with these 3 choices to help me lose weight? Serious help needed to reach goal weight fast.

Is this.. figuring out blues clues ...anyways, HERE s a GOOD IDEA you have these three..., 1. yourself... you should be dedicated... make some mindset and realistic goals... let your self be determined and obtain discipline... learn from mistakes... never end learning...2. exercise bike... well, from the word itself exercise .. EXERCISE! DO IT!!! Perhaps, you can stroll the park with your ...3.DOG... You may also make him run and catch him. Here s a good idea with your dog, make him lost and find him... you may get tired finding him then you get some exercise from finding him everywhere. Just kidding!!!

I can t believe i once weighed this much. I m now 90kgs and going down woo hoo :-) Report Abuse

Average weight for a 16 y/o is 125 pds. If you are not over-weight and are trying to be paper thin you will pay the price. Why not just be satisfied where you are @ 113 which is small already and just exercise at leats 1/2 hour a day and not worry so much about DIETING!!!! Your body hasn t even fully developed yet.My fault I thought it said 113 pds. Well then shouldnt take in less then 1000 calories a day, no less! Drink at least 8 glasses of water a day. exercise at least 1/2 steady to start and keep increasing each week. Also, depending how long you have been dieting, every body hits a plateu at some point fast for 24 hours and then resume 1000 calories a day and the water. Just remember, it didn t take a day to put it on so it won t take a day to get it off. Do it healty so it stays off and you learn correct eating habits and you will do just fine. good luck.*** 1000 calories DON T mean one meal must eat several small meals a day. It also DON T mean eating a bunch of junk to equal 1000 calories. Healthy food!

just try

what after all the exorcise u still cant loose weight. than must be your eating habits.The best way to loose weight is to do naturally. The body will accept it better. Take half the intake, eat half what u normally eat. 3 light meals a day. No sugar stuff. Soft drinks are no good. Plain water is the best. No sweet drinks and no snack. Do not eat between meals. Have regular time meals. Do not eat before bed. No supper. Breakfast is a must. Take a light lunch. A lighter dinner. Less red meat, if possible take fish. The best way to eat fish is to steam it. More vegetables and take 2 kinds of fruits per day. If u decide to stop meat a better replacement would to take beancurd. You can caculate your body mass index (BMI) with a formula. use this as a guideBMI = weight (in kilograms) divide by (Height (m) x Height (m))remember I kilograms = 2.2046 pounds1 meters (m) = 0.305 feetchart forRisk of Heart Disease and Diabetes27.5 and above High Risk 23.0 �C 27.4Moderate Risk 18.5 �C 22.9 Low Risk (healthy range) Less than 18.5 Risk of nutritional deficiency diseases and osteoporosis

You can do a lot of things alone. Firstly, your diet, 5-6 small meals a day to increase metabolism.Do high intensity interval training (google it if you don t know what it means). Hit the gym? Or perhaps a fitness corner in the park. Intervals between exercises and sets should be kept short. Keep the intensity high.

losing weight isn t all about exercise its also about what you eat. many things work for various different people. you might want to try a weight loss aid from your local health shop. they can help to boost your metabolism. also try keeping a diary of what you eat, drink and your activities during the day. this can help you to isolate things that cause weight gain so you can do something about them. and remember to lose weight you don t have to calorie count. its best to lose weight at a steady progression as your more likely to keep it off than if you go on a crash diet.

1) Put the dog on the bike and try to catch them as he peddles off into the distance.2) Bench press the bike while the dog tells you to move it up. Quickly!! 3) Frisbee the dog as far as you can then cycle over, pick him up and repeat. Doing this for 1 hour with no break should excercise those lats and quads

u could go running with ur dog, ive lost weight myself the secret is to take in less calories (3 meals a day) burn more calories.u must get ur heart rate up wen u r exercising, pacing urself is no good.good luck

run in the park with ur dawg and cycle every day