If i eat tinned soup and veg and fruit for every meal of ever day will i lose weight faster? -

i really want to lose about 3 stone

tinned soup is gross and has little nutritional value, opt for a fresher meal.try simple home-made meal with fresh fruit and veg. soup won t make you feel full either.good luck with losing weight.

The pattern for losing weight is not difficult - consume less and move more - the difficulties arise when we in reality try to put that into practice! There are loads of opportunities to fail in the real world don t you think?! The sole thing which definitely delivered for me was wu-yi tea, it can be viewed in the resource box below, they have a limited number of free trials left, it was featured in Fox News and USA Today. I shed 20 pounds, it definitely does produce success!

just a heads up, tinned soups have very high sodium, and too much of that can lead to all sorts of nasty stuff - like water retention, hard arteries, high blood pressure, and great big monster headaches. :)

I swapped my mid day meal for home made soup and lost 10 pounds in January. Soup is really easy to make and you can control what you put in it, then just try to eat healthily with occasional treats.

You could do that for about a week and maybe drop 4-7lbs but if you continue much longer than that your start getting headaches, irritable and weak... plus your wind is gonna smell soooooooo bad LOLgood luck loosing weight though

You will but you ll feel very hungry (lack of protein) and get way too much salt.It s really easy to make your own soup - look at any recipe website. That way you can control the amount of salt and it tastes much better too. If you replace one meal like lunch per day with soup and then eat a healthy meal containing lean protein in the evening, you will lose weight.

Just stop eating BREAD and you will lose weight. Try it.

you may try to indulge yourself in a banana diet. i lost 4lbs in two weeks.

How to lose weight fast before May? -

Okay so I m 13 and I weigh 148 pounds and I want to loose weight before May or at least April.My height is about 5 0.So if anyone can help me it ll be greatThank You

I know you ll hate this - but at 13 you really shouldn t be getting into that weight worry - it just makes you sick -- having said that, I know how you feelThe only way to really lose fat is to do cardio and eat right. For cardio - if you want fast weight loss, you have to work hard. Warm up by walking for five minutes. Then do sprints - an all out run - for a minute and half, and then walk for a minute. Repeat this sequence for thirty to forty-five minutes. As I was telling the other girl, if you even want faster results, I would do cardio twice a day.As far as diet - Don t drink soda or juice. And stay away from junk food. Drink lots of water. Eat fruit and vegetables. But please don t get into an all out diet right now - you will mess your body up. I would just stay away from the junk and believe me the weight will fall off you, if you are doing the cardio.Hope I helped.

You can easily lose 15 pounds in a couple of weeks, and even more in a month or two. But keep in mind it is not healthy to lose weight fast. The slower you go, the easier it id for you to maintain the weight.So first thing to do, is cut the sweets and bread, cakes, sandwiches and too much potato.Other thing, have at least one day a week for detox. Helps a lot. Most importantly, drink at least 10 glasses of water a day, and start using smaller plates - to keep your portions smaller.You can also follow the steps from the guide on this website: http://www.bestwaytoweightloss.com/lose-10-pounds-in-a-week

I m exactly the same height weight and age. I m seeing results really fast by eatting a lot of carrots and celery. It also helps to do torso twists and some jogging in place. Also, sqats work really good.

Try the Little Jack workout.... http://www.youtube.com/watch?v=TKCGe2Ezr�� it works great

How can i lose weight fast but safe? -

i want to lose weight im 14 years old and want to know whats the best way that i can fast but safe i would like to lose 50 or more by may if i could how should i exercise and if their is a cook book that works good when you are on a diet i am 5 foot a little taller and about 200

try the lil Jack workout video http://www.youtube.com/watch?v=TKCGe2Ezr��

Stop eating fatty foods incl any fast food, chocolate and other candy. Stop drinking sodas. Try running/walking for 30-40 min 4-5 times a week. Doing some weights will help also. DON T stop eating. It will slow you metabolism and prevent your body from burning calories. You don t need a cook book, it s simple. Don t eat prepared foods, and stay away from anything fried, sugary, or with a lot of oil. Eat a lot of vegetables, breads, rice, lean meats, etc. You probably won t lose weight as fast as you want but if you make this a lifestyle it will last and you will feel much better. Just be consistent.

DONT TAKE PILLS, never. My mom almost died taking diet pills.Safe way, eat healthy stuff, look up recipes on google.Also try home exercise, like taebo, his dvds arent costly and itdoes wonders! also look on youtube they have a lot of videosgood luck

Drink water. I always have water where ever I am. And eat healthy. See if you can join a gym. I joined a gym here in town and I lost 15 lbs since July. And I do go to the gym every day. I do cardio 90 min and weights 15 min and abs 10 min. And always eat less and exercise more.

watch what you eat,eat enough to fill you up and don t be greedy and run as many miles as you can run before you feel you might have to throw up because that is a true sign you have done enough and this should be done on a daily basis

Exercising would help. Try not to eat a lot of calories. Cut off the sugar and sodas that would help a lot and would also be healthier if you cut off the soda.

Choose one. You can t have your cake and eat it too... Wow, that saying applies to this question quite well...

walk 45 min a day and consume 1200 calories a day.

running is the best way to loose weightwww.runnersworld.com