Work Out!
work outeat healthy stuffexercisesports
Exercise everyday like jogging around the blockSkip meals. Eat 2 times per day than 3 times per dayDont eat until you re fullEat fruits at night if your hungry.Drinks lots of water and stop all the fast food and chocolate.There are more tips and info.there s a video on success fitness too.http://helpyourself.50webs.com
Go on an all juicing diet! Believe me it works!!!
meat and eggs only- lean meat-chicken etcc. and eggs only!!!!- i lost 12 pounds in 7 days before my wedding. it works
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