Just friends, and never more ? ? -

All my friends, guys included, say i m pretty. When i make a comment like oh i m so fat they re like omg, no you re not. Whenever i like a guy, im usually his friend first. When i tell them how i feel about them, they never return the feeling. I can t help but think, if i m pretty, not fat, and a nice funny person like my friends say i am, why does no one have feelings for me ? I m always the reliable friend, but never the girlfriend. I am 5 0 and 130lbs and i feel so huge. I know this is vain, but i just have to ask, guys, would you date me? (based on the pictures below). Is there something majorly wrong that would make you not want to approach me ? I m not fishing for compliments, and i m not a troll. And weight loss tips would be greatly appreciated as well, thanks.http://s204.photobucket.com/albums/bb142/kaylie107/?action=view current=kaylieforfb.jpghttp://s204.photobucket.com/albums/bb142/kaylie107/?action=view current=100_4629.jpghttp://s204.photobucket.com/albums/bb142/kaylie107/?action=view current=100B4710.jpg

I ll be honest. You re a tiny bit chubby. But definitely not fat. Don t obsess over your weight. I don t know about other guys, but it s a big turn off for me when girls are always saying Eww, I m fat and ugly . Have more confidence in yourself. You re a pretty girl. Maybe you just haven t found the right guy yet. To answer your question though, about dating you. I couldn t give you an answer based on your appearance. I care about more than that. But I d certainly give you a try and get to know you better.

Lucas basically said my mind. Honestly, I don t care if your a little on the chubby side, I look for personality. If I knew you I would probably try to get to know you better and see where that goes.

well it wouldn t hurt to do a few sit ups, but your tummy size looks like mine a little, don t worry i weigh 120 punds and I m 5 4, no big deal. your healthy, and thats what matters,

You look fine to me. I am glad, you don t have the figure of a super model because, you would probably be, starving yourself.

your not fat you are just the right weight (i dont mean for your size i mean the way you look) idk why a guy wouldn t go out with you your cute maybe they dont want to damage the friendship

ur a little chubby but not fat ur cutee :) [no homo]

There are so many questions on how to lose weight. What about trying to gain? -

I have been trying to gain weight for over eight years. i am finding it frustrating. I have finally gained weight from 5 and a half stone to eight stone one pound.this has taken me many years and I find it very frustrating as I believe I will lose it again. How do you sustain weight?

Work outmuscle is twice the weight of fatand u look better and are stronger

To gain weight and be healthy, you need to consume more calories every day from healthy foods and choose the right types of exercise. The high prevalence of obesity and overweight problems in our culture means much more emphasis is placed on losing weight rather than gaining weight. It is easy to forget about people who have the problem of being too thin. Being underweight can result from eating disorders, chronic diseases, and it is also a concern for athletes and naturally thin people who wish to be bigger, stronger, and more muscular. Elderly people may become underweight. The gradual loss of taste and smell, or the inability to prepare healthy meals, results in becoming too thin.

I highly recommend you my weight loss method. It works very well and easy. If you are really serious about losing weight. You should have a look weight loss right method. It will work for you if you do it right. I lost 21 pounds in 5 weeks with this method. You can get more information from link below.

Weight loss became a huge problem for me until I tried out acai berry. I realize they say that pills don t work, however they definitely worked for me, and they ve been showcased on CBS News too. There is a free trial happening currently at http://seback.yourlosefatpro.info , try it, why not?

How about changing your diet.1. No soda2. No caffiene3. No Diet Soda or Sugar Free stuff.. ( your body gets all confused)4. Eat a good breakfast, lil snack, lunch, light dinner5. No heavy meals past 6PM you don t want a lot of food in your belly when you re sleeping.6. No TV Get outside and PLAY7. Play a sport and feel challenged8. Try http://www.weightlossdisc.com it workd i tried it.

How to lose weight? -

i m a 16 year old male: 5 5.5 -5 6 barefoot and i weigh 137 lbs. how can i lose weight? i feel like i m fat/starting to gain weight, i m even thinking about going on a vegetarian diet. ( i love my chicken pork ect. but counting cal. are hard lol) but i ve been told if i don t eat meat it could stunt my growth... is this true? also i m planning on working out 3-4 times a week...is this good? also what type of exercises should i do? i m thinking of doing 10-15 min. of cardio every other day plus weight training and push-ups and crunches. any answers are appreciated

Hello Isaac.For a start don t worry about your weight. Your going to grow until your 21. And this means all your body. You weigh just under 10stone. This is about right for your age.Your not over heavy.A vegetarian diet is useless if your going to work out. You need meat.You sound as if your panicing about yourself. Don t.Regular exercise, walking, swimming, Aerobics, dancing etc. Weight training is good, but you will put weight on.But as I have said weight is O.K. Muscle is good. Fat is not. So if you eat plenty of fruit and veggies, eat lean meats, stay off the burgers and fries; and exercise, you ll be great. good Luck!

Eat Veggies, grilled skinless chicken breasts, and grilled fish.Cross training is really a great way to go.Sunday - Try running a mile then walking a mile. If you can t do the full mile running that is fine. Push as far as you can.Monday - Run .10 mile sprints 5 times. Cool down between each. Jog/speed walk .5 mile.Tuesday - Ride a stationary bike for 45 minutes. Then do 35 of each.Sit upsCrunchesBicycle Sit upsWednesday - Take off and let your body heal.Thursday - Run again. Same as Monday. Push as best you can.Friday - Weight Training. Work on your upper boddy and lower body.Saturday - Take off. A lifestyle of eating healthy and working out properly will change your body in dramatic ways. Be patient. Results come with time, not overnight. Note - Increase your workout as you get in better shape. Go on runs of longer distance. Ride longer on the bike. Lift more weight or add more reps. Good luck!

Looks good to me . I am 77 now and have had 2 bypass operations and it looks like my cholesterol was high and my genes. But cut all meat to about 10% of what u did eat. Now meat is not such a challange. Am doing quite a bit to get my strength up again. As u get older every time u have been sick u need to push your self to get back to helth again ,and every time it is harder. It is tempting to say well it is not bad at my age. That will not do it.

So you ve decided that you re going to do it.Millions have tried before you and most of them have failed miserably at reaching their weight loss and diet goals.Many people just go and hope on a diet or weight loss program without knowing exactly where they are from the start.Without knowing where you started, you won t be able to accurately gauge your progress. Not being able too see that progress put you at an extremely high risk. A holistic expert explains the key to keeping the pounds off permanently Without affecting your health.Read some Experts selected Articals for useful information.Checkout this link. http://loseweight-experts.blogspot.com/

To successfully lose weight, you must carry outa plan to balance your caloric intake with exercise.Ideally, dieting should be done by eating a nutritionallybalanced, low-calorie diet and increasing physical activity. I found useful informations at http://www.toloseweight.org

Have you tried a high protein, low carb diet?You will lose weight if you stick with it and eliminate all the bad carbs like soda, cookies, etc.

find daily calorie intake calculator on the net, enter all your stats and it will tell you how many calories you need a day to maintain, take off 300-400cal off that number and thats how much you need to lose.eat 5-6 small meals a day (eat every 2-3 hours - it optimizes your metabolism)5-8 servings of fruit and veggies a day8 glasses of waterhave complex carbs for breakfast - they give you energyhave protein (lean meat, legumes etc) for dinner - repairs musclecardio is the only fat burning exercise and burns fat all over your body- 4-6 times a week for 30-50min (ideally 45min because the first 20-30min body burns carbs and only then starts burning fat), light weight training (more muscle=faster metabolism)dont consume foods that are made of white flour (white bread, cakes, pasta etc.), sugar loaded foods (cookies, icecream, candy etc) and nothing fried, oily.ofcourse you can spoil yourself once in a while with a little treat:)

How to lose weight for women? -

Okay, I have read so many different types of things about losing weight. I understand that I need to eat a certain amount of calories, and I know certain things are bad for me. But I still can t lose weight!!!! Can any lady help me here??? I just want to be healthier and I don t really know a good way of doing it..

1.First of all you should know how many calories you require per day.2.Try eating 500 calories less than required.3.Do good cardio sessions in week(at least 3 to 4 days/week).Because it burns extra calories(mainly from fat).4.Add weight training sessions for 2 to 3 days/week. Because weight training improves lean muscle mass, which in return increases your metabolism to certain extent and burns calories at a little quicker rate.And don t worry women wont put on huge muscle, as women doesn t have enough testosterone hormones to grow bigger muscle. 5.Last but not least, do not forget to stretch the muscles that you have worked in order to avoid soreness.

It all comes down to this: Burn more calories than you consume. Try counting your calories, trying not to exceed 1200 a day. Start exercising, if you don t already. Cardio is a great way to burn calories but don t forget that if it isn t somewhat intense, it probably isn t doing much for you. It takes time to lose weight the healthy way so don t get impatient! 1 to 2 pounds a week is ideal. Good luck!

A lot of people have had success with the Acai Berry diet. A few friends of mine have tried it and lost a hell of a weight.It didn t cost them much either, they got a free trial, Only had to pay a few dollars for shipping.I was going to try it myself, this is the site my friend got her trial from: http://zi.ma/9e11e

Fat Loss 4 idiots or the idiot proof diet details various reasons why most diets are not effective. The main point is that when you are on a diet, you are supposed burn more calories than what you take in. However, your metabolism adjusts to the amount of calories you consume. When this happens your metabolism slows down and that s when you stop losing weight. Fat Loss 4 Idiots asserts that the answer to this problem is calorie shifting.By rotating your protein and carbs intake everyday, your body s metabolism increases and this, according to Fat Loss for Idiots, will help you lose weight faster. With a combination of perfect carb and protein, you are allowed to eat four times a day with this diet. This process corrects and regulates your fat burning hormones, thereby helping you quickly and safely lose weight. This ingenious technique is known as the calorie shifting method.Weight loss for idiots is where I first started looking for an easy way to lose weight because I became a fat body. My search lead me to Fat loss 4 idiots, which as it turned out was perfect for me. Fat loss for idiots claims you can lose more weight by eating more often. It can also be done in a very simple step by step process.The results of weight loss 4 idiots is so tremendous that I lost 7 lbs in just 11 days, the promise was I would lose 9 lbs but the 7 in 11 days result is a huge start. After another 11 day cycle, I lost 6 lbs more. So in 22 days, I lost 13 pounds, which may not be the accurate amount of weight I should have lost in their advertisement, but that s 13 pounds!Where most diet plans fail is the fact they dont understand how the metabolism works. Fat Loss 4 Idiots uses basic metabolism facts to develop a solution to the diet problem. You see your metabolism has a memory, but it doesn t know how much food you ll eat tomorrow or the next day. Logically, your metabolism only burns calories based on the meals you ve had in the past. Weight Loss for Idiots uses this mechanism to come up with the effective diet plan known as calorie shifting method.Weight Loss 4 Idiots shocks your metabolism by doing something you ve never tried before. With Weight Loss 4 Idiots, you don t eat the same meals with the same calorie content for a couple of days. Through this, your metabolism no longer has a pattern to follow so it forced to burn more calories efficiently.Check out my source link, it might help. Good luck!

How to lose weight in certain places? -

im 12. 5ft. 104lbs. i know that people call that average but i still wanna lose some weight. i really want to lose the weight only in my legs and arms. mainly the thighs. thanks for the help. :D

You can really target weight loss in one specific part of your body. You can tone...but not lose weight. If you do cardio, you ll lose body fat, but its not guaranteed you ll lose it where you want to. If you re 5ft, 104, and 12 yrs old...you re perfect just the way you are...but if you re set on trying...just try to tone up with a little strength training. Hope this helps :)

you can t spot reduce