Friday, April 19, 2013

Whats a good drink to lose weight? -

i wanna know a drink that can hepl e lose weight fast. so does any one know one that i can make right from home?

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green tea

WATER!!

meth

Water, dont even have to make it.Answer mine pleasehttp://answers.yahoo.com/question/index?��

WATER! lol

Yeah, water for sure. It will boost your metabolism.

THAT IS WHAT EVERYONE WOULD SAY AND IT IS TRUE ITS WATER SAVES LIFE .... the world contains 90% of water if you look at the globe and the 10 is only land so as the body contains more water than anything else so drink more water xx

How do i lose weight fast/? -

My health professor told us- Everyone wants to lose weight fast, but it took a long time to gain it. This is a dangerous question. I hope you know that, and I hope that you are able to decipher reasonable answers from unreasonable ones that follow. Think about your health.

healthy balance between a good diet and subtle exercise. you don t need to go crazy. here s some tips my mother and I abide by.-don t eat anything after 9 p.m. (I m serious! your metabolism slows down!)-eat at least 1 Greek strained yogurt a day (Chobani is good) it s excellent for your skin and hair and helps you lose weight. It has only 100 calories and no fat.-drink at least 8 cups of water a day-start with simple exercises like running. if you don t like to run, then take a leisurely walk around your neighborhood. slowly but surely you will see results.-always try to tie healthy choices into your daily meals. instead of fried chicken have grilled chicken. instead of having 3 cookies have 1.you re not going to go to sleep and wake up automatically thin. it takes time but you will be fully satisfied with the results if you keep up!

Start by writing everything you eat, daily.Also make conscious efforts to eat healthier; eliminate junk foods.And exercise.

Im askin the same ?? Hhhhhhhhhhhmmmmm??? Im serious!