do diet pills instead of starve yourself, at least get a healthy but strong diet pill and workout . Eat less for awhile, and eventually you will get use to it. The pounds will shed, trust me
quickly unhealthy the finger trick, other than that eat very little, a snack meal a day, Wheaties for breakfast, a fruit and salad for lunch, also a nuitrigrain bar, dinner......something light will very few calories, and work out, and drink lots of water.....and eat little healthy snacks throughout the day
Cardio for, literally, hours. Weight training in between. ECA stacking. Watch the diet like a scientist. Good supplements like fish oil, multi, C, D. Drink lots of water. Fight the hunger monster as long as you can (he always wins).
I run. and go to the gym. and eat healthy foods. My metabolism is also whack.
I always run, jog, eat healthy, starve myself, or diet.
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