How to lose weight Quickly? -

Hi, I want to lose weight but I don t want to be anorexic, bulemic or go on a crazy diet, so how do lose weight!So any ideas?

if u wanna lose weight fast, do skipping and running, intensively(like nonstop) and eat small portions, then you will lose weight

Im on a Weight Loss Program, I didnt do so well this week, should I go to the meeting/consultation this SUN? -

My consultant is very tough. I know I gained one pound. I just don t want to go because I feel that, she s going to be so disappointed in me. What should I do? This will be the Third time I went up but never more than One pound.

Keep going. Everyone has setbacks. If your consultant is too tough - find a new one. They are supposed to be supportive. But if you miss, you ll just find yourself having more setbacks. Face the music.