How to lose weight useing sex? -

Any activity that raises your heart rate to healthy cardio levels for at least 20 minutes will help you lose weight. So better get ready for some energetic, active sex! Heh.Chasing each other around the bed could be a warm-up. :)

Person wanting to lose weight always on top.Repeat often.Limit diet, but drink lots of fluids.

bonnie lee44 when you tell me your age ,I ll tell ya how.I heard it s possible..

do some sex aerobics...lol

How can I lose weight fast? -

I want to lose 10 pounds fast. I just want to lose some weight .I don t really eat meat. I only eat meat once in a while. I eat vegetables almost everyday. Thank you in Advance.

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Cut your diet down to 600 calories day for 5 days.Nothing, Absolutely nothing works to loose weight, other then taking in less calories then your body is burning.You actually can survive on water alone for up to 10 days without any damage, but I wouldn t go so far.

drink green tea once day/night (i like hot) have no s: junk food, and soda.drink mostly water and green tea hot or cold I don t have dessert anymore just a piece a Chocolate with milk

hm, try going on a jog before school or work.- make sure you eat 3 servings of both fruits and vegetables- limit to what you eatfor example : if your @ a bbq and you usually take 2 hot dogs, take 1.

You need to exercise a lot and eat really healthy food. Try avoiding sweets. Join weight watcher and they help you loose weight fast. Please don t not eat because that doesn t help at all. the most important thing to do is exercise.

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if u wana lose weight at home without exercising......the best way to lose weight .http://looseweightnoweasy.blogspot.com/and u will find so many tips for weight loose and weight loose reciepes.u can try them and lose weight at home easily.