How can I lose weight fast?!?!?!?!? -

Well do you have ��20 or $40??With that if you go to http://quick-weight-loss.blogspot.com/And click on one of the 2 links... i recommend the first one for quick weight loss... With that one you will lose around 9 lbs every 11 days not bad for quick weight loss but it won t hurt or starve you.

there is no fast way that is healthy for you. if you are losing more than 1-2 lbs a week you are doing it in a unhealthy manner....unless your 400lbs and you drop like 50 in your first week.combine....good diet and excersize

WHAT R U ANOREXIC

there is no way to lose weight FAST. sorry u got to work out like the rest of us...

not healthy. I know, i ve done every diet there is....but truthfully, i ve also done most of them as well.1. Fasting works. Lots of water during the fast, and if you can, find a product that will eliminate waste...(find that at gnc) while you do it. 2. there is a product that I used for sometime...it was also fasting but allowed me to cleanse my body at the same time. its called Detox. the website is: www.internalcleansing.comyou can try it but I would seriously suggest you read everything before trying it. You could loose up to 12 lbs in 4 days...(of course thats water and waist weight) this way is one of the healthlier ways to do it quick.

Run ,Swim, Dance , Crunches, Squats Hope this helps!!

Fast is not the answer, but you can lose a reasonable amount of weight in a good range of time. Drink a lot of water~NO SODA! Eat every 3 hours to prevent binging. Lay off the sweets and bring on the fruits and veggies...also...EXCERCISE!

Eat healthy + exercise, it s all you can do. You could go on a diet where you just drink certain drinks, but as soon as you stop the weight will come back on. Don t use pills, they usually have unhealthy side-effects.

If you cute out 1280 calories a day would you lose weight fast? -

that would depend. if you started out at 2560 calories a day with cardio then yes. if you started out at 1400 then no.

Probably... It depends on how much you started with. You should eat between 2,000 and 3,000 a day, at least the average person does. I d go to a doctor if you have weight loss questions.With the little I eat, I d die if I cut out that much!

depends on how much your still taking in....after you fall under a certain number of calories it becomes extremely unhealthy and catabolic so your body uses its muscle as energy instead of fat

well of course, but you have to take into effect how many calories you ARE eating. you shouldnt eat less than 1200 a day, or your body will go into starvation mode and no longer burn fat. it will turn to burning muscle and eventually internal organs will break down so that your body is getting the energy you need. and then as soon as you start eating again, you body will go into shock and hold on to every ounce of fat and calorie you put into it because it thinks it needs to hold on to it all because you are going to starve it again (think hibernation - it HAS to hold on to it all to make it thru the fast!).but, if you were eating like 3000+ calories a day, then cutting that much will be hard, but it wont be killing yourself. and also, you need to consider how much you exercise. if you exercise a lot, then you need to eat more so that you have the energy to do anything. go to sparkpeople.comits a great 100% free website that will help you lose weight at a healthy pace (no more than 2 lbs a week, more is putting WAY too much stress on your body if you do it over a longer period of time, i m not saying that initially you might not lose a larger chuck, but thats going to be water weight).when i first started on the site, i was eatting about 2500-3000 calories a day. i cut it down to the range i was given by spark to reach my goal weight by a specified date (i gave it my goals, it figured it out for me). i was told to eat between 1250-1550 calories a day. i was also supposed to exercise at least 5 minutes a day to burn 26 calories, but i m lazy and i didnt do that part. but i also cut out soda and just drank water and in 4 days i lost 5lbs just from that (the water). with my continued diet plan i lost 20lbs in about 6 months (and that was without exercising, it could have been done in about 3.5-4 if i had done my exercising).now i m in maintenence mode (as the site calls it) and to maintain my current weight, i am now eating between 1400-1800 calories a day (which seems like SOOOO much more food now!)

There is no way the body can loose weight fast...

*** I DONT THINK U CAN CUT 1280 CALS A DAY HAHAAA THAT WOULD ONLY LEAVE LIKE 500 CALORIES LEFT THAT U WOULD BE EATING!! ((ASUMING U R AN ADULT WOMAN..... 1800 CALORIES IS PERFECT 4 AN ADULT WOMAN)) IF U WANNA LOSE WEIGHT CUT 500 CALORIES ADAY DRINK ALOT OF WATER TO FLUSH FAT PLENTY OF VEGGIES AND FRUITS TRY NOT TO EAT FAT AND U MUST MUST WORK OUT TO BURN CALORIES, FAT AND BUILD MUSCLE WHICH BURNS FAT!!!**** 3500 CALORIES IS ONE POUND (OF FAT) SO ONCE U BURN OFF 3500 CALORIES U WILL LOSE 1 POUND*****

Sure you will. This is usually defined as anorexia nervosa. Girl just do it the healthy way. Eat to live. Dont live to eat. Goodluck!!!!

Yeah you will, but you ll be low on energy if you do. You can cut the calories, but also remember to exercise, and eat right.

You would think that but more importantly what are you putting in, what form and is it a balanced mix of the big four?

Out of how many calories a day? 2000? If you want to lose weight fast let me recommend a diet I used and lost over 20lbs in 2 monthsGet up drink water eat an appledrink water an hour latereat a banana for lunchdrink water an hour latereat a salad no dressing use a fresh lemon or limedrink waterfor dinner eat chicken breast or fish with a steamed veggie no butter used Mrs. dash to flavor drink waternothing after 6pmFruits and veggies and incorporate protein albeit a shake sometime during the day as well as with dinnerpopcorn for snacks flavored with Mrs. dash or a little seasoning saltCrackers ( small handful)You do need a small bit of carbs as they are brain food.NO fast food Small portions NO SODA allow an energy drink a day if you have the habit or coffeestay away from cheeses high fat foods like bacon, only do egg whites.Take a multi vitaminI did not exercise once. I followed it very strictly though. I went from 137 to 113 and I am 5 1 Good luck and don t get to crazy about it. Once you are at your desired weight gradully allow Fast food ( not Burger king but Apple bee s Type fast food) into your diet. It is all about portion control

You need to exercise too....and stay away from carbs...especially at night but to keep it out you HAVE to exercise. Even if it s just 15 min a day of good cardio

you would theoretically, however it isn t safe to do it that quickly. Although you will lose weight (that s assuming what you are eating are healthier things) quickly, you will become ill because of this. If your calorie intake needs to dramatically drop, you need to go see your doctor or nutritionist, and then they will put you on an eating programme advising how to do this safely.Women should be aiming for 2000 calories a day (but don t cut down to this straight away, go see your nutritionist/doctor as i mentioned), children 1800. Combine this with exercise and you will become fit.

I think that the below website will help you to find the right solution.Source(s):http://www.healthopts.com

How could i lose weight fast.? -

i want to get on diet but lose weight fast

Soup....Make homemade soup. Buy some boxes of Lipton Chicken noodle soup, check the box, it contains very few calories, buy some packages of frozen veggies. Cook the soup, cook the veggies and mix together. Fills you up and has very few calories and almost no fat. You can lose up to 10 lbs in 7-10 days. NEVER, NEVER, NEVER USE WEIGHT LOSS DRUGS. THEY CAN KILL YOU.

Eat fruits and veggiesExercise at least 3 times a week(cycling, treadmill, etc)Drink water and healthy juices(no sodas, coffee, shakes, etc)Do not eat fatty or fried foods.I wouldn t recommend any weight loss pills or any other unnatural ways since they can have severe side-effects. You might gain more weight once you need to stop taking them.

A couple of weeks ago I heard about phentermine from someone who lost about 25 pounds in 2 months using phentermine 37.5 mg. Her cousin lost about 50 pounds in 3 months using it. Naturally I was interested in phentermine 37.5 mg and began to do some research on it. After my research I decided to give it a try.I ordered my phentermine (37.5 mg) from a website called US-Pills.com and received my order in 6 days. They do have express shipping if you want to receive your order sooner. I paid $199.00 for 90 pills, which is a 3 month supply. I know that sounds expensive, but I checked NUMEROUS web sites and this site seemed to have the best prices and also seemed to be a legit site. If you can get a prescription from your doctor it would be a lot cheaper. Unfortunately, my doctor refused to provide me a prescription because she said I was not obese and she only will prescribe phentermine to obese patients. So far since I ve been taking my phentermine (37.5 mg) I ve had great results. I feel like I m melting. My closes are fitting loser and when I look at myself in the mirror after I get out of the shower I look smaller. I take 1 pill per day as soon as I get up in the morning. About 30 minutes later I go to the gym. I feel so energized and have the best workouts then I have had in a long time. I am able to work out longer and harder. I eat my breakfast when I get home from the gym. I m not hungry all day and have no cravings for sweets or bad foods like I normally would before I started using phentermine. Because I no longer have the bad cravings I eat healthy small meals throughout the day. Since I m not hungry anymore, I m probably consuming about 800-1000 calories per day. The only side effect I have experienced so far is dry mouth. The dry mouth causes me to drink a ton of water, which is great anyway for weight loss success. I m now drinking about 80 ounces of water a day. Before phentermine I had to force myself to drink water and only drunk about 20-30 ounces a day.I m very excited about this product. I believe I finally found something that will help me reach my weight loss goal.So far in 11 days I have lost 9 pounds!!!I help this was helpful to you. Good luck!!

A ketogenic diet is the fastest way to loose weight.. Note, I did not say best, but rather fastest...Meaning, an Atkins, or something similar is the fastest way to loose weight without exercise because it forces the body to use what are called Ketones... It is hell on the body, but you will loose vast amouts of weight if you stay in it... We are talking somewhere in the region of 20 to 25lbs per month...And no... No herbal complex pill is going to do crap for you.. Anyone who tells you this is an idiot... :-)

fasting for 30 days could help you lose 30 to 50 pounds

South Beach diet worked for me, but you have to stick with it, and exercise regularly. Good luck!

The only way to loose weight healthily is by diet and exercise. Diet pills and fad diets dont work forever. You may get immediate results but once you go off a diet pill or fad diet you gain the weight back faster and most of the time gain more. So cut about 200 calories out of your diet 1700-1900 calories is good, eat your fruits and veggies and exercise 90 minutes a day for five days.

You shouldn t lose weight fast. The faster you lose it, the quicker you will gain it back. Losing 2 lbs a week is the standard healthy way to lose weight. The slower, and healther way you go about losing weight; the longer you will keep it off.

well easy, Maybe! I have lost 70 lbs in 2 months but have been very dedicated to my plan. I feel fantastic and have so much energy. It s easy and fits any schedule. every thing depends on you and your body but you will for sure loss weight and regain health.To top it off it d not a diet, it floods your system with nutrition and then Cleanses the toxins from your body. It has plenty of flexibility to adjust to a busy life.Mark Maceymacey11@telus.net

Atkins,South beach, Anything low carb will help u lose fast;but u have to stick with it excercise.

As long as you eat healthy and exercise daily, you should see results. That means you must stay away from fatty foods, fried foods, junk food, etc. There are some foods and supplements you can eat that can help you lose weight. check out http://www.realhomeremedies.com for more info--just click on the weight loss link on the left.