Someone kknow how to lose weight fast? -

anybody know how to lose weight fast please help me!!!!

Drink lots and lots of water and eat a lot of fruit and veggies. By the way the quicker you drop the weight, the quicker you ll put it back on

Drugs and puking will not make you thinner. Drugs will mess up your life way more than a few extra pounds will, and puking will only leave a bad taste in your mouth. How may pounds do you need to lose, and how long do you have to lose them?

You really shouldn t lose it fast. You will just gain it all back and +some. Just lose it at a good rate. You will keep it off longer

If you are serious about losing weight, the caloriesin the food you eat should be less than theenergy you use. You will have to increase your metabolic rate now, and plan your diet carefully.Formulate your own weight loss plan and you will lose weight faster. More details available athttp://tinyurl.com/m7ckx

make ur self throw up

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Don t listen to that crap... The only healthy way is diet and exercise. You have to burn more calories than you take in. Try eating 6 times a day. 3 small meals and 3 healthy snacks.....Don t forget the exercise!

Yes-----if you need to lose about 20 pounds fast you can go on the same diet the Hollywood stars use-----it is a soup comprised of easy to find veggies at your local grocery store and you can eat all of it your stomach can hold (if that s your thing) and you STILL still lose weight fast.............this diet is only recommended for those who are otherwise in good health.------------you may find it by doing a search for Hollywood Diet

try waking up at 5:00 in the morning and go for a jog around the block or go to a gym or cut down soda,cookies.chips and fatty things thats what my cousin does it everyday!

The only healthy soultion is....excerise

What are your secrets for losing weight fast anf keeping it off? -

I need to lose 15 pounds fast. I need some advice! Thank you!

Drink plenty of water have six small rather then three meals donteat after 6pm Try the lil Jack Ecercie Program http://www.youtube.com/watch?v=TKCGe2Ezr��

Boost your metabolism by eating more and getting a good cardio exercise 30 minutes a day. Biking, Running and swimming are good. Make sure you eat fruits, vegetables, and meats and eat less carbs (bread, cereal, grains). Eat whole grains too.

Proper, nutritionally-sound diet.Regular exercise several times a week.That s it. Doing anything else is simply going to work temporarily and then you ll gain the weight right back. I (and kept off!!) about 80lbs this way.

Running is great exercise for your legs and builds sexy muscles! Biking gets rid of celulite on thighs. Pullups and pushups get you muscles on your arms. Crunches-200 a day to lose it. If your abs hurt in next few days-great job! If not, work harder. Good luck!!?

Dont eat..just drink..run marathons everyday in the Sahara DesertToo extreme? You ll just have to lose weight slowly!

Working out hard and eating right

How can i lose weight in minutes? -

i really wish to lose weight....i need to lose weight fast..i have no money for products!

In minutes? Or are you being funny? It will take more than a minute. You can try eating zero carbs. Eat only fish or chicken and drink only water. Do cardio everyday. You will lose weight fast. In a week you can lose up to 14 pounds.

I have no idea if in minutes, but drinking apple cidar vinegar before bed helps you lose weight overnight....Also, simply rocking out to some songs is what I do for exercise. (It s really fun I promise!!!!!)Even better if you like fruits, eat lots of those instead of chips.Don t starve yourself.And i suggest you don t do stressful eating.Its when you eat while you re stressed, and it can add up after a while.Eat your meals very slowly.Drink a glass of water before every meal.Do little things, like take the stairs, walk home from school, etc.But I promise, you are beautiful just the way you are:)And girl, don t lose weight because of everyone else, make sure you want it too.

The only surefire way to lose weight in minutes would be to defecate, urinate or vomit.As for actually losing it and keeping it off, Eat less calories and move more. No quick weight loss is safe or sustainable. Try for a couple (really, two or maybe 3) pounds a week if you want to stay healthy.

The formula for losing weight is easy - consume less and move more often - the difficulties arise when we in reality try to put that into operation! There are loads of opportunities to fail in the big wide world don t you think?! The sole thing which really delivered for me was green tea, it can be seen in the resource box underneath, they have a handful of free trials left, it was featured in Fox News and USA Today. I shed thrity pounds, it really does produce results!

I used everything to lose weight, and nothing worked until I used acai berry. I understand they say that pills do not work, but they definitely worked for me, and they have been showcased on CNN too.There s a free trial going on at the moment at http://rycunmy.parfumrabais.com , try it out, how worse could it make things?