Well dont go too far with you weight loss hun..Nobody likes just bones.Anyway ways to get motivated?On your fridge door stick a very very fat person, and a thin curvy sexy woman. Evey time you want to eat, choose which your going to be ;DAlso this is the perfect time to be losing weight.Early start to a perfect summer bod will work well.Good luck babe xx
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You have to come up with some type of a reward system, this will help keep you motivated. One of the best things to do is make a contingency contract. Stating what you want to do, who will help you do it, and what do you get for doing it. Then also try to find a well balance diet program. My friend did this one diet program where the average weight lose is 7 pounds in 9 days. It might be the thing you are looking for, I know it s well balanced. If you want e-mail me and I can tell you more about either of these.
