What should you eat to help you lose weight fast? -

lots of fruit, vegetables, pasta,baked meat etc....basically healthy well-rounded foods..

Is there a way to lose weight fast? -

i mean fast like 5 lbs and month or something settle like that.....im 5 3 and 140lbs lol im fat i know no need to tell me but seriously...

Try to get more information on dieting, weight loss articles, health and fitness articles, weight loss forum and BMI calculator at my profile and get the advise from them to lose weight fast and healthy.

Hey! I just started this program called Isagenix ... 2 of my friends have been on it for a week and have lost 5 lbs already... i have another friend who has been doing it for 3 months and shes lost 23 lbs and 60 inches all around. It s awesome cause it s not a diet it s a cleanse, so what it does is detox your body from all the toxins we have and therefor releasing fat. It makes you healthy and provides you with all the nutrients you need...it s pretty cheap too. they give you shakes that your suppose to replace 2 meals with so it comes out to be like 8 dollars a day for 2 meals ... plus they give you everything else you need to help you in your cleanse.heres the website if you want to check it out!www.melissalop.isagenix.com