Saturday, August 13, 2016

Does taking laxatives help u lose weight? -

or what is the best way to lose weight fast......i want to lose 10kg in a month......

It can because the food moves through your body quicker so that there is less time for calories to be absorbed, but this is quite dangerous and can completely throw off your electrolytes (as can excessive vomiting). Imbalances like this can cause cardiac problems among other things.You lose weight when your calorie intake is less than your calorie expenditure. So eat less fat and sugars, and increase your physical activity; it s that simple. Everyone knows this already, it is just a matter of self-discipline! It is better to aim for weight loss at about 1kg per week because it is easier to keep that weight off. Losing weight fast makes you more likely to put it back on and in extreme cases, causes acute renal failure and metabolic disorders.

Not really weight. All laxatives do is cause you to go to the bathroom. By the time the digested food makes it to your colon, which is where the laxatives work, all of the nutrients and calories have been absorbed.Fast weight loss is really not safe or effective. Cutting the calories in your diet by about 400 kcal a day and exercising 3-5 a week should result in a a healthier, though slower, weight loss.

No. because if you take laxatives to lose weight you have an eating disorder. literally.You should only try to lose weight in a healthy way and at a healthy rate. The best way to lose weight is to exercise (lightly at first) for 3-5 times a week, eat a low calorie diet, with snacks to keep your metabolism going, and NOT using any fad diets/laxatives/unhealthy behaviors to lose weight/etc.By doing these few things (and NOT doing a few) you will lose weight at a healthy rate, because if you lose too much it can damage your health.So remember, you should be eating at LEAST 1200 calories a day and make sure you eat smaller portions.You should be losing about 2-3 lbs a week. any more then that and you could be losing weight too quickly.... which is never good.I hope this helps ?

I personally don t think it works, and even if it did, it s a terrible thing to do to yourself. Losing 10kg (22 pounds) in a month is not going to be safe no matter how you do it.I wouldn t do anything other than diet and exercise. Cut your calorie intake, here s a link to calculate how many calories you should eat per day. http://www.calorie-count.com/calories/ca�� Try to watch your nutrients too, not just calories. Cut carbs, go for whole grains when you do eat carbs, but eat mostly fresh fruits and veggies. You can use this site to calculate the calories for foods that don t have info on the label: http://www.doithome.com/food_search.htmlAnd do cardio exercise as much as you can. Also if you re going for a certain look, like a flat stomach, do exercises that target specific body parts, like crunches.I don t know if it s available in Europe but the only weight loss product approved by the FDA here in the US is called Alli.

Lose Weight FastIn this article we are going to show you some sensible PROVEN Ways to lose weight fast.1. Drink water2. Eat regularly3. Eat lots of fibre4. Consume more good fats5. Get plenty of quality protein6. Carbohydrates can help you lose weightHow do i lose fast weight? - Healthy life every day!search :http://www.google.com/search?hl=en lr= newwindow=1 as_qdr=all q=%22How+do+i+lose+fast+weight%3F%22+-answers.yahoo+loseweighthappy btnG=Search

It does but it can be harmful to your health. The best way to loose weight is cut down on your meals and drink lots of water and exercise.

Using laxatives to lose weight is dangerous to your health and can lead to dehydration.

Laxitives are not a good idea because they can dehydrate your body if you take too many. Try the slim fast diet.

Ew why would you want to do that to your body? Exercise and cut your calories. That is the best way.

How to lose weight fast? -

I recently gained twenty pounds. I want it off, and I want if off now. I dont care what I have to do. (i m very healthy either way)

go wheat free. No pasta, pizza, bread and so on. And no food after 7p.m. People achieve marvellous results with it. Depending on yourinitial weight, you can drop upwards from 20 pounds a month. If you don t eat wheat then you don t eat all those sticky, fatty goey cakes, you don t eat junk food, and you don t eat biscuits. But your diet isstill balanced. It costs nothing, and you do not have to calculate points or to buy special meals or plans.

I lost 25 pounds switching to a whole foods, plant-based diet. It was easy and no calorie counting or starvation. As long as I eat the right foods, the weight stays off.The website below has a Quick Weight Loss Tab to get you started and also a Meal Plans tab so you know what to eat. Good luck and I m glad to hear you are healthy.

drink lots of water and cut back on the soft drinks. also try eat half of what you normally eat and try the lemonade diet. its hard but does wonders.you mix 8oz of water a pinch of cayenne pepper. add more or less for taste. buy grade b syrup and put two teaspoons and half of a organic lemon. try the smooth move diet once or twice a day and you ll get instant results. you ll be in the bathroom nonstop. also try dinking 44oz of water in the morning with a tablespoon of salt water. tastes nasty but works. hope it helps

Do the little Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr��

I lost 6 lbs in a week on the idiot proof diet. I think the website is fatloss4idiots.com

How to lose weight fast!!? -

im 13 and my stomach is literally flab. its disgusting. please, i wanna lose weight fast. im already gonna bike every day outside and drink tons of water and eat NO SUGAR at all. and im doing yoga. what else can i do? please! i dont wanna have to starve!!! please help. thanks.

There is nothing called losing weight fast. if you are planning weight loss, you need to replace two meals,with cellular nutrition and have one meal of your choice, and for weight maintenance you need to replace one meal with cellular nutrition and have two meals of your choicemaintaining calorie value 1500-1800 for female and 2000-2200 calories for maleDrink one liter of water for every 44lbs=20kgs of body wieght to lose 1 to 2lbs per week

hope this helps

How long did it take to get to where you are now?You cannot safely expect to lose it all in a few weeks time (not in a safe way).You can read more about safe and natural methods of losing weight here:http://www.yourhealthandbalance.com/lose��Go ahead, no worries, nothing is for sale:)

I need to diet but need to lose weight fast ready for my holiday, can you help me please? -

I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of impurities. Impurities come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The impurities get stored in the fat in our body. To get rid of the fat, we have to get rid of the impurities by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://diet4cleansing.com

Realistically if you want to stay healthy you can limit your calories and lose 2-3 pounds a week. Does that fit with your holiday schedule? If it does then stick to smaller portions of nourishing food and exercise as possible. Don t cheat as a celebration if you think it is working well.

okay here a diet that will help you hopefully....breakfast: any whole grain cereal an example is general mills cereal your choice with a friut of your choice as welllunch:sandwhich[ instead of white bread go for wheat bread and instead of ham go for turkey if you like mayo you could have some but light] or/and vegetable soupdinner:brown rice with chicken or wheat pasta with turkey balls and low sodium sauce both you should have vegetable of you choice as a side dishsnack:fat free or low fat yogurt your pick/also a granola bardessert: you can treat your-self ice cream example product edy s or breyers slow churn your pick from vanilla to chocolate(good news huh hehehe) drinks:water, juice, or green tea there is this green tea from snapple that has egcg that help you burn morethis diet should help you lose abount 10 to 15 pound a month good luck with this diet do it for 6 days a week on the 7th you can have your cheat day it is said to keep you on target also excerise 30-60 mins.have fun while doing it for example if you like the pool or beach trying swimming or a cool sport that you might like also praying to the lord helps a lot what do you got to lose he will help you to stay in track who knows even throw off a few pound if you serious about itgod bless!