Friday, May 12, 2017

Will I lose weight fast doing this? -

Each day for the next week this is what I m eating! Will I lose weight fast doing this?Every day I m eating 815 calories28 grams of proteinand 33 grams of fiber

I m gonna make some rules for you:rule 1: stop counting caloriesrule 2: enjoy liferule 3: stop trying to starve yourself to death, to maintain a healthy weight you need atleast 1200 calories a day. be healthy but don t be silly about it.

Its actually healthier to eat fruits and veggies, then exercise:)If you don t eat enough you will become sickly and more prone to illness.eat healthy and exercise, its the best way, and you will feel great.

THAT IS NOT ENOUGH! You need atleast 1500 - 2000 calories a DAY! you will NOT eat enough!