Friday, December 23, 2016

My doctor wants to put me on a weight loss program requiring b12 shots.Do they work?And How? -

Is it harmless?

Ok I cant explain how they work because I never really went into that side of it but they do work. they are good for you in many ways and the only side effect I have ever seen is one very sore but from the injection. I mostly used them to clear up roid acne and lose a bit of fat I picked up.

Which weight loss program would you recommend? -

Pure Weight Loss (which used to be LA weight loss) or Weight Watchers? I need someone I DON T know to monitor me push me. I have tried ALOT of diets and I just can t do it by myself. HELP

1) Keep it simple firsthere s 2 articles on eating healthy -http://lose-quick-weight.blogspot.com/20��http://diets-and-exercise.blogspot.com/2��AND steps for fat loss successhttp://bestways-to-losebellyfat.blogspot��2) Eat steam food, vegetables, fruits, lean meathttp://bestways-to-losebellyfat.blogspot��3) drink plenty of water and green tea4) Avoid junk food, snacks and soda drinks5) have 5-6 healthy meals a day (1 plate size only) to keep the tummysatisfiedIf you re not too sure on how to plan it, try this linkhttp://www.squidoo.com/dietsthatworkquic��6) exercise - combine weights and cardio. here s a review link to a worthwhile workout, turbulence traininghttp://www.squidoo.com/turbulencetrainin��For abs, read these blogs (great articles on abs) - http://thetruthaboutsixpackabs.blogspot.��http://www.squidoo.com/thetruthabout-six��and for women after the age of 30http://thetruthaboutsixpackabs.blogspot.��and learn why crunches is not the answerhttp://thetruthaboutsixpackabs.blogspot.��For Thighs and Buttshttp://lose-quick-weight.blogspot.com/20��7) form a support group - invite friends, relatives, parents, partnersto participate in a healthy lifestyle, and keep you accountable. Thisis important.8) plan to lose weight slowly, and progressively overtime increase yourgoals!Hope it helps!

http://Successful-Weight-Loss.info helped me lose 35 lbs in 6 weeks!

Learning to eat well and exercise is the only solution to long-term weight loss. We offer the following tips to help you lose weight to look better, feel better, and live a healthier life. Check out http://use-weightloss.blogspot.com/ for all info regarding weight loss.

Is there a Smart Weight Loss program near Atlanta, GA that I can join? -

Three steps that have really helped me are dieting, exercising, and the correct weight loss supplement for losing weight. Focus on those three things and you will lose weight considerably. I exercise 30 mins a day along with taking Proactol, a natural weight loss supplement that I saved money on at theweightlossplace.com Good luck and stay focused = )

Does Moscow Meltdown Weight Loss Program Really work??? -

has anyone tried it?? Did you see results??? How fast??

I just had a look at it and it looks like all the other weight loss gimmicks that are out there. This will be big news for a while, everyone will buy it and then it will fade away once everyone realizes it doesn t work. It happens time and time again. To lose weight and keep it off people need to make healthy food choices and then stick to them, for life. When you diet you only eat healthy (although some diets are very unhealthy) for a short period. You lose some weight and then go back to your old eating habits. What happens, the weight goes straight back on of course. Many end up heavier than before they decided to diet.There is no amazing system that will achieve permanent weight loss. It is all about hard work, commitment, goal setting and desire. If you want to lose weight you can and you will. If you burn more calories than you take in (achieved through a healthy eating plan), build up muscle through strength training and complete 30 minutes of solid cardio a day then weight loss is a certainty. Best of all. if you keep these habits for life the you will never see significant weight gain again. This following website gives you the tools you need to develop a healthy lifestyle and maintain it for a lifetime.Good luck and all the best with your weight loss goals