Does anyone know where i can get free diet pills that comes with free shipping?? i need to lose weight amp;fast!! -

or know of some really good alternatives for me to lose alot of weight in 2 months..please my homecoming is coming up and i need to lose alot of weight.please take this seriously.....

There is no such thing as free diet pills with free shipping unless you plan on mixing your own dietary pills.Out of all the diet pills the most effective ones I tried were proactol. But they are fairly expensive. Excercise is the fastest way for weight loss without paying any money.

I joined weight watchers last march and lost 42 pounds by August. Also, it certainly wouldn t hurt for me to tell you that portion is everything. Instead of eating a whole candy bar, eat half of one, hell, eat HALF of everything you eat and you will never have a weight problem.Drink 8 - 10 glasses of water a day, green tea is very good for your body as an antioxidant and help subtly speed up the metabolism. Salads (without fatty dressings and cheese) are very good for you, chicken is the king of meat in my opinion, as long as you don t fry it. Avoid fast food entirely, and walk anywhere you can as often as possible and get ahold of the 8-10 minute tae bo if you can. Drink diet sodas and juices (aka - cherry coke zero, sobe lean, crystal light, etc.) avoid sugar, switch to the 100 calorie snack packs, including popcorn. Eat apples, they are very filling! Cheese is an unecessary evil as well, so is milk, if you have to have it, drink the fat free kind. 100 calorie popcorn is a great snack. Eat turkey lunchmeat instead of a whole sandwich, etc. Eating is necessary, over eating is not. I also have a meal shake in place of a meal, I find it incredibly helpful at 3:00 in the afternoon.

there are many credible solutions, but what you should look for in a diet solution to get the most of your money is- is the diet solution medically backed?- does it come with a nutrition guideto learn more about credible diet pills check out http://www.WeightlossAmp.com/products/di��there are some diet pills that do work, and have no side effects, i would read the review on the website i gave you before you start taking anything.best of luckkristin

I don t know where you can find free diet pills, but I can recommend you a website where you can get some pills to loss weight like Xenical or Hoodia at the best prices of the market.You know here in the United States, medicines are very expensive, but in this website which I have visited, you can find very good prices. It s really incredible. Besides, you can find a lot of information about those products...

How often should i take extra virgin coconut oil in order to lose weight fast? -

heard from a friend that if i took it often i could lose up to 6 pounds a week but how often is often...

You re friend is wrong. I suggest losing weight the old fashion wa. Goood oooll exercise! :D That is something that acutally works. People nowa days have been trying so many things lately..

How often, few times a dayHow much, I wouldn t take more then 3 tablespoonsI know this about flaxseed oil, but maybe you can mix both of them

How to lose weight fast.? -

I m a 17 yr old that weighs 154 and I ve been running 2.5 mi. a day and work out everyday too. Is there any way, other than drinking green tea to lose like ten pounds before summer arrives?

drink lots and lots of water 8 glasses each day.do not snackdo not eat 6 meals a day, try to only eat 3if you are really hungry and you ve had all your daily meals snack on fruits ( oranges, apples, bananas )exercise more try and run for at least 30 minutes a dayget more active get more sleep it prepares your bodystretch, yes it works and it doesn t just help you lose weight it helps with you re growing to make you a little tallercount your calories try to stay under the amount of 1300 calories per daychange you re lifestyle it makes a differencedo not eat candy or chips eat more greens or protein barsavoid fast food and cut out fried food when you cook your meal oven cook your food do not fry itchew gum because when you chew gum you do not pick at food for example if theres some chips in you re cupboard you go to them a think good damn they look good then you would say no i cant pick at them because i dont wanna throw my gum awaydo not eat after 6pm because before 6pm you can burn all you re food off and if you eat after six it will lay on you re stomach as you eat.do not eat before you go to sleepdrink a glass of water before you go to sleepeat spicy food, if you can because it speeds up you re metabolismdo not weigh you re self everyday because it torments you,weight you re self once a week ( every Monday )good luck!you can safley lose 2 to 3 lbs. a weekalso for abs try, lay on your back, put your hand over your head on the floor you can even hold on to something heavy to keep you down and then lift your legs up and down it burns but it works really good! 3

You have to come up with some type of a reward system, this will help keep you motivated. One of the best things to do is make a contingency contract. Stating what you want to do, who will help you do it, and what do you get for doing it. Then also try to find a well balance diet program. My friend did this one diet program where the average weight lose is 7 pounds in 9 days. It might be the thing you are looking for, I know it s well balanced. If you want e-mail me and I can tell you more about either of these.

eat only smart ones meals and take the weight loss drug Alli.. also take a multivitamin.. I lost 30 pounds this way

try a sauna suit and do 45 min of cardio. start light and start with 20 min then increase every other day till you get to 45mingood luck

Ipecac

You re fat.Stop eating.

I need to lose weight fast and I mean very fast..? -

I m now 67kg and I need to get to 55 really fast.. But I can t go out to exercise because of the weather.. So exercising indoors don t burn much fat.. What should I do?

Burpees can be a great way to burn fat fast and an exercise you can do at home. Search on the internet for a description of how to do a burpee.Another suggestion is to buy a skipping rope and skip 20 minutes every day.Kris

Run up and down your stairs.

go on a diet

Whats a good diet to make you lose weight fast? -

is that overweight?

I ve used every diet known to mankind but nothing worked as good as acai berry. I know they say that pills don t work, however they definitely worked for me, and they ve been shown on the Rachael Ray Show too. There is a free trial happening at the moment at http://lucilne.gesteland.org , try it, why not?

Hi !Eat healthy foods.

If you know correct diet information you can lose weight. I use the program at this site and I lost 15 pounds in 30 days. It is very fast to lose weight. You can find my diet program that lost me 21 pounds in 60 days at http://wloss58.notlong.com

Whats the best diets to lose weight fast!? -

i need some good diet plans to lose weight fast. whats the best way?

You just have to take it one day at a time, and don t give up! It takes a while to lose weight, but in the end, it s worth it. Trust me, if losing weight was easy, we d all be thin. You re going to have to be committed to this goal.DO NOT starve yourself by going on a crash diet. It doesn t work, believe me! Sure, you lose weight, but you also lose hair and your ability to have kids in the future. Then once you do actually eat something, it turns directly to FAT because your body is trying desperately to store excess calories food for energy because it thinks that its starving - And you end up gaining everything you lost, and then some!Try eating more fruits and veggies in place of other fatty meals, like junk food, cookies, or high calorie meals. Like most people (I m guilty sometimes!), you ve probably brainwashed yourself into thinking that fast food tastes better than healthy food, but that s not entirely true! Try eating more grapes, clemintines, apples chunks in vanilla yogurt (good for sweet cravings!), blueberries, hummus (it sounds gross but it s really not, especially with Wheat Thins or Food Should Taste Good brand whole grain chips! I personally like garden vegetable or tomato flavored), granola, low-fat yogurt, low-fat string cheese, LITE brand whole wheat bread, 100 - calorie popcorn / kettle corn bags, steamed broccoli with a buttery garlic sauce, microwavable veggies etc. I also snack on South Beach Diet oatmeal chocolate chip cookies, they re good AND pretty healthy! And eat SLOWLY. Take one bite at a time, chew completely, then take another bite. If you eat slower, you ll become fuller quicker, and you won t overeat. Drink a glass of water before each meal - You ll feel fuller faster and won t overindulge. Try to spread your meals out so that you re eating 5-6 smaller meals throughout the day - It keeps your metabolism up to speed. Try bringing a sandwich or a bag of fruits with you to class, or eat in between classes at your locker.Incorporate more exercise into your daily life. Take the dog for a 20 minute walk, do jumping jacks while watching TV, do laps around the block, or the house for that matter. Don t let yourself sit down for too long. If you can, get a gym membership. I use an elliptical for 30 minutes 5-6 times a week and it works great for me.And don t eat out of boredom! It s a nasty habit to break, TRUST ME. Whenever you feel like eating, watch a movie with no commercial breaks so you don t have time to get up, call a friend, read a book or magazine, or get out of the house, away from the food. And don t DIET . Because the moment you go off your diet , you ll regain the all the weight you lost quickly, believe me. Instead, make healthy living choices. I recently lost weight, about 20 lbs, and what really helped for me was planning my meals. I planned when and what I was going to eat, and made sure the calorie count was 1400. But never go under 1200! Remember, healthy weight loss is about 2-3 lbs a week. Whatever you do, don t let yourself stray from your plan. Write it all down or type it out and leave it up on your computer so you don t forget, that s what I do.You ll never get to your ideal body by eating crap food and sitting around, no matter how much you want it to happen. It takes dedication to get the body you want! Make it like a game. How much weight can I lose? Prove it to yourself you DO have the willpower to get what you want. But allow yourself a cheat day every now and then. Life is too short! If you restrict your body of all the good foods , you will one day EXPLODE and eat everything in sight. Trust me!One more thing: Once you do become thinner, DON T think you can eat whatever you want now! You ll regain all the weight back, which is absolutely mortifying, especially after all the hard work to lose it.Good luck! Hope that helps (:OH, and sitting up straight burns more calories than slouching. Try it! Any more questions, email me (:

I couldn t agree more with Dave.Eat at a steady pace of 5-6 meals per day, it ll sound alot, but it s the nutrients your body needs. Spread your meals out evenly approx. 2-3 hrs.It s very important to exercises like cardio and immediately eat/drink protein, protein is very important right after an exercises.thats all you can basically do right now, vitamins will help alot also. Goodluck and remember..Treat your body like a temple and you will be treated back as well.

there is no fast track to weight loss... diets dont work because when you eat less your metabolism slows down so that when you go back to eating how you previously did you will gain the weight back and then some. the trick is to eat in moderation and spread it out, exercise (aerobic AND weights) and you will see a difference in time... dont rush it, do it the right way

How can I lose weight faster? -

N/A

Well there s pretty much 3 important steps you should do.1. Exercise at least an hour a day. It s very important that you have an hour of cardio to burn off fat and calories. Jog around your neighborhood for an hour or jump rope. It does miracles.2. Drink lots of water and get lots of protein. STAY AWAY FROM JUNK FOOD AND FATTY FOODS. Just because a product has high protein doesn t mean it is necessarily good for you. It could have a lot of calories and fat. 3. Get plenty of sleep. Research has been done on weight loss and sleep and by combining good exercise with plenty of sleep, people have seen significant weight loss.Follow these three steps and you ll slim down a lot.

Well Losing weight faster in difficult but not impossible. I know a resource which reveals the secrets of losing weight faster with no side effects. just check it out.

by drinking alots of water

faster loosing weight is not recommended

Losing weight too fast is not healthy. I m sure you know this by now. If you like to learn more, participate in this FREE workshop with hi-tea on 13 January 2007. Call 64825411 for registration. Experts will be sharing the proper way to lose weight.