Tips from making weight in wrestling- Lots Of Egg Whites, just 1 eggs whites can be a meal.- Run alot in a sweatshirt or jacket. DONT STOP!- Baked Potatoes! Eat skin but not alot of butter and cheese -stay hydrated - your body keeps in waterweight if not hydratedshould take 4-8 weeks depending on dedication
There are lots of foods on the market today that cause weight gain in young adults one of the culprets is monosodium glutimate the additive. It is a flavor inhanser and studies show it to be the leading cause of weight gain in humans.You might start with a product that helps you detoxify.Here is my recomendation.Here is my sugestion and you do not have to starve yourself.Or loose muscle mass. I have started taking the Product called Maximum Velocity.It is a combination of mushrooms and Herbs that have no jitters and is causing the extra pounds to melt off fast. I take the three tablets in the morning and the energy lasts up to 12 hours. with no let down effects then two to three tablets at bed time to speed the weight loss.AT YOUR AGE I RECOMEND STARTING WITH TWO TABLETS IN THE MORNING THEN ONE AT BED TIME UPING TO TWO AT BED TIME JUST BEFOR YOU LAY DOWN TO SLEEPMaximum Velocity is an incredible new nutritional supplement that provides turbo-charged levels of energy that allows individuals to face the day and Achieve Life Speed with every moment. Maximum Velocity helps to counter the wear and tear that chronic stress causes in our bodies and helps support immune function. Maximum Velocity also helps you obtain a deeper, more rejuvenated rest AND wake-up with the energy to finally ENJOY life!Men loose one pound a day or a little more, women Lose weight a little slower. with this product the weight seems to stay off. When you find the weight you want just cut back on the tablets you take at night.Retail Price: $75.00 Bottle or BoxPreferred Customer Initial Order: $60.00 Bottle or BoxWholesale Price (Reorders - Auto Shipments): $50.00 Bottle or Boxhttp://www.velocity4u.com/alaskagene...A synergistic blend of cutting-edgeingredients to provide energized stressrelief . and more!Cordyceps Mushroom Extract - energysupport, stress relief, immune support,appetite reduction.Reishi Mushroom Extract - stress relief,immune support, energy support.Rhodiola Rosea - energy support, stressrelief, immune support, fat burning.Panax Ginseng - energy support,improved circulation, stress relief, immunesupport.Astragalus Extract - immune support,stress relief, energy support.Caffeine - enhancement of otheringredients by improving their absorption,distribution, and effects; energy support,improved circulation; less than an averagecup of coffee.L-Arginine - improved circulation, energysupport.NAC - immune support, detox, energysupport.Selenium - immune support, detox,energy support.
Last year I lost 11 pounds in a bout two months and a halfI say from three-four months to lose fifteen monthsif anything 3 if you eat healthierit s odd that you re a size seven, im 16, 5 2, 130 pounds, but im a size 4/5!