I think you are expecting an awful lot from your body, to loose such a huge amount in just 10 days.It WILL definitely put your body systems under stress.Then in another 10 days you will most properly put it at least 5 or 6 pounds back on. Why not do it in a way that is proven to work and aim for 5 pounds ? Remember there are NO magic potions or diets only people who get rich on selling them. Loosing weight involves life style changes including diet and exercise,then maintaining it as a continual life style. If you go on a reduction diet that advocates only eating one or two of the food groups its not going to last,for you can t expect to continue to maintain your health that way.So the weight you have worked so hard to loose ,will go straight back on. There is plenty of free information available on weight reduction and appropriate exercise.Research it, and make your decision on what will suit your needs, as a lifestyle change. Then set your boundaries and goals.There is no reason why that 10 pounds will be not gone forever and you be healthier ,fitter and happier in 3weeks. What a great Xmas /New years present to give yourself . You CAN do it.
Yes its possible,just not healthy.To lose a pound you must burn 3500 calories, to burn 7 pounds you ve gotta burn 42,500 calories.So I would suggest going to the doctor and getting an enema, that alone can shed some pounds. Now exercise excessively, hardly eat( no salt) and drink only water. Good luck.
cut off 1 foot a day for 7 days, run out of feet, try inches.
syzin18 Is this about you!??���� http://www.osoq.com/funstuff/extra/extra02.asp?strName=syzin18
You could, but its mainly going to be draining your body of water.. it is possible. Ny ethier fasting, no food at all and a few cups of water or here is a link that might be able to help you:http://www.google.com/search?hl=en lr= q��
yesHelpful Tips to lose weighthttp://weightloss-tips-guide.blogspot.co��http://tips-to-lose-weight.blogspot.com
lossing 7 pounds in 10 days may affect your health. be patiebt when you want to loss weight. it is always better to follow the healthy weight loss.
A couple of years ago this is what i did and I lost 22pounds(10kg) in about 10days. seriously. I felt so good too. I brought an appetite suppresent it was a really cheap one at the time but it worked awesome. I would get up in the morning and eat an apple or something just to get my metabolism going.. then take a tablet. Then i would just carry a bottle of water around with me and drink that when i was a bit peckish.. I kept myself busy throughout the day though to keep my mind off food. I used to walk 20minutes into the city and 20minutes back almost each day. Then at 6pm i would get on my airwalker for 20minutes, then i would get on the trampoline for about 10 minutes and lay on my back and throw a basketball up in the air and catch it, for arm execises. If I did get hungry i would eat dried biscuits or something or crackers.. and i would just have a small portion of plain steamed vegies for dinner. I hope that helps. It worked awesome for me, but I was a bit stupid with it all at the time. and stressed from other things so i wasnt really interested in eating anyway. I went from 141pounds to 119pounds in a wekk and a half. goodluck
Cut out carbs. Im Jewish so on Passover we cant eat any kind of leavened bread for a week. I normally lose about 10 pounds. Try eating really really healthy foods such as salad for a week.
u can, but it will all be water weight.this means that ur measurements will stay the same but u will weigh less.ur skin won t look nice, ur eyes will start to turn yellow, and u ll have dry lips.seriously, not very sexy.to lose weight quickly (if u still wanna do it) is simply to knock everything outta ur diet and don t drink anything... ahhh ull be dehydrated and malnourished in no time.however if u wanna actually LOOK better, try doing 100 toe touches each night (hands down to the ground then up to the sky - feet together), do a walk-job-sprint combination for 20 minutes each day, 5 situps, 5 pushups - and no junk food. cut down ur servings...and within 10 days u could lose 3-5 pounds (hey, why not, maybe 7)good luck, take care, and i bet ull be looking awesome in no time!
i have head people losing 7+ on 10 days of the master cleanser diet which is a detox diet, pretty much water weight but if you need to be smaller for a special occasion i think it would work for you
not unless you dont have anything but water.
