Keep up the hard work. I have lost 7 lbs in the last week with the help of ALLI...The more fat you eat, the more you will need to poo. If you keep the fatty foods to a min, you ll be fine. It s FDA approved which is why I tried it...So far loving it! I have more energy too which is a huge plus! : ) Good luck!PS - No idea on the sauna thing...
If you are willing to spend a little, yes! Hoodia is an all natural appetitite suppressant and if you get the right stuff it works very well.There are many hoodia products but I found only one that is pure called unique hoodia and you can order it online. There is a money back guarantee if you are not satisfied with the results.Here is a link for more information Good Luck!
Yes, a sauna is good for you, to an extent.and Im currently using Hydroxycut, so far it works.and no effects