Monday, April 10, 2006

Green Tea? -

I ve incorporated green tea into my weight loss program (along with diet and exercise). Doe this tea act as a diuretic or a metabolism boost or is it all just a bunch of bull?!

It is not diuretic, but is full of antioxidents. However, if can interfere with Folic Acid absorption. If thats important to you. Maybe it isnt :)

think it works because i used to drink loads if it but i stopped cuz i gt board and i started eating loads of junk food

Anything with caffeine in it acts as a laxative, and it really is good for your metabolism. Green tea is a healthy addition to a diet.