I have a similar problem.Just keep it up with the excercise.Eat veggies fruits a lot and stay away from Carbohydrates and Fat Calories. For abs do:sit upsjump ropewalkinghula hoopTheighs:jumping jacksjump roperunningskatingAlso, never give up and go to pills crash dieting for help. I m glad your not thinking about it!=)
Well how are you supposed ask people meanwhile most of them dont know how to eat healthy? I suggest you eat healthy, but how would I know any specific thing healthy means?
weight watchers! it s all about a healthy lifestyle. everything in moderation.but you re so young, your body is probably going to change a lot. just be patient!
You re very young sweety. Weight fluctuates rapidly as kids become teenagers and than adults. Hormones are wreaking havoc on your body, and sometimes there s not much that can be done.I m very happy that you re active and conscious of the kinds of food you eat. That s the best way to be! I used to be very pudgy when I was 13, but 3 years later my body is leveling out. Bodies just work differently.I say this because you re doing all the things required to lose weight. Keep doing it! Even if you feel like you aren t getting anywhere, because you are. Get out and have fun being active as much as you possibly can, and once you get older your be surprised at how your body has regulated itself.I can t stress it enough. Keep up what you re doing!
Weight Watchers for sure, it works
