Thursday, May 18, 2006

Is it possible to lose 40lbs by july 1st? -

I was wondering if it is possible to lose 40lbs by July 1st?! I made a work out plan by working out 6 days a week with each day having and hour and a half of cardio. I am on birth control (depo) I am great with sticking to my goals and my workout plans .. So is it possible to lose 40lbs in 150 days? That s roughly 8lbs a month, and 2 pounds per week (healthy weight loss)- is there any other advice you can give, like a supplement to help the process?!- also have you done this?info about meI am 21female5 2157lbs I am a vegetarian so I don t eat meat.

If you stick with it, then yes. I m no expert but, I know 2 pounds a week is possible. You can do it! Good Luck!

Very possible if you really try.