Saturday, May 20, 2006

What are the best workout/weight loss tips youve ever received? -

Please share with Yahoo Anwers what tips or things you ve learned that have greatly helped you exersize and/or lose body fat.Thanks!

Rock Band Drums and some good ol Metal.

Doing it correctly and properly with a nutritionist and a personal trainer at my gym! There is no other way, along with the understanding on how your body works.

Check out the diet tips and free workout videos at...http://www.FatX101.com

fitness.com