try www.bodybuilding.com It s wat i use and it s great. i hope this helped. If you have anymore questions dont hesitate to email me. ttyl
Three steps that have really helped me are dieting, exercising, and the correct weight loss supplement for losing weight. Focus on those three things and you will lose weight considerably. I exercise 30 mins a day along with taking Proactol, a natural weight loss supplement that I saved money on at theweightlossplace.com Good luck and stay focused = )