What to eat after dinner? -

I m on a weight loss program where I will have a food replacement during my lunch.Dinner will be as usual for me but in lesser portion.The problem comes after 9pm while I will definitely get hungry.Of course, I can try to sleep early or, engage in other activities but I m looking at food itself.Any recommendations in terms of food to eat after 9pm which will not make me waste my efforts?

Wow, too bad the other 3 answers are all spam.I would recommend carrots or celery dipped in hummus or ranch dip... very tasty snack, very few calories. (As long as you don t polish off an entire tub of dip in one night.)

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