That gives you about...7 weeks. To get to the minimum of your weight loss goal you would need to loose 2lbs per week at the least.That should be possible in a healthy fashion.-Work out daily. Cardio and weight training are important.-Stay positive. The more you degrade yourself, the harder it will feel.-Drink that H2O!-Allow yourself treats off and on. If you do not, you risk feel deprived which will end up in a binge.-Seek daily support.
Sweetheart with you being so young,I think if you put yourself to be able to walk atleast 30 to 45 minutes a day you should be able to lose that,just remember lots of water if you want you can also do the remedy 1 hot glass of water with a half of lemon before you go to bed and when u get up in the morning that gets your metabolism to burning the fat quickly,promise it works thats what i do.....Remember to sip the water slowly the hotter the better......GOOD LUCK.....:
