get some friends together and go walking every day just for 30-60 mins, take baby along in a stroller too also you could buy some aerobic videos for home or just stick with lunges, squats, etc and running around after your baby will also help w/ itAlso check out this blog for great advice on nutrition and fitness:http://mytotalfitness.blogspot.com/http://thegreatbookmarks.blogspot.com/
a great exercise video that I use is the biggest loser cardiomax dvd. its great for single moms, because its quick, easy, and effective. also, it costs about ten dollars. do the workout 4-5 times a week, with a sensible diet, and you ll lose weight. I d recommend you eat special K for breakfast, its delicious :) there are three different levels of workouts, the shortest one is 20 minutes and the longest is 40 minutes. its very effective though.here s a link, wal mart sells the dvd for about nine dollars best of luck!http://www.walmart.com/catalog/product.d��
Herbalife has a wonderful weight-loss system. I loss 5 lbs. on the system the first week., with-out any exercise. I have 3 kids (12, 4, 3m), after each one I put on another 20 lbs. I m happy to say I ve made it back into my pre-pregnancy pants 10lbs. less than when I got pregnant this last time. It��s 100% All Natural. Doctor Approved. And Guaranteed. It only cost about $2 a meal replacement. Check out this site or e-mail me for more info. http://herbal-nutrition.net/sherrys
