honestly yes you would lose weight, but keeping it off is up to you. u need to say to urself, im done with this life style and i want to change once you go by those words you ll be happier than ever
You should be working with a nutritionist so you can learn good eating habits. If you do slim fast and then go back to the way you eat, you will be sure to gain the weight back. Not only will you gain it back, but you cannot live on slimfast forever because it does not provide all the nutrients that you need to keep your metabolism functioning properly. You will lose muscle and gain even more fat, resulting in a body that is less toned which will make you appear to be even heavier.My advice is to hire a nutritionist and a personal trainer to create a meal plan and exercise plan that is tailored for your needs and goals.Best of luck.
It is possible to lose weight rapidly but you should be realistic and accept that if you lose weight fast then you will probably put it all back on again just as fast. The only diet which definitely delivered for me is green tea, it can be checked out in the resource box underneath, they have a limited number of free trials remaining, it was featured in Fox News and CNN. I melted away 20 pounds, it definitely does work!
No you won t be able to keep it off unless you are willing to make changes to your lifestyle. It s more than just trying diets and using a weight loss product. You have to actually incorporate more activity, better food choices, proper food proportions and drinking at least 8 glasses of water a day for the rest of your life.
No it will not stay off. Take a second and think. Exercise and better eating will lead to weight loss. Fasting is ridiculous and dangerous. Anyone who thinks you can lose obscene amounts of weight in a short period of times is not very intelligent. Do it right and you will keep the weight off.
dont fast its not worth it. It sucks, its bad for you and it will only make you miserable. Just eat smaller portions every three hours and eat until you are satisfied so you don t binge. That s what diets lead you to do....and WALk WALK WALK and ues dumbells or get a workout video and make that apart of your dailey routine even if you hate it...it will make you happier in the long run.
no it wont.lucky enough i have the perfect soultion for you.it will lose all your weight and keep it off.visit www.buildfastburnfast.blogspot.comin the article for weightloss stratigies click on the link where it says eat stop eat.you wont be disapointed
It wont keep the weight off, only a healthy diet and lots of exercise will.Get a personal trainer who is vicious.
if u go back to ur old eating habits, u will gain all ur weight back.U need a permanent diet change to have permanent results
