Sunflower oil have less calories or olive oil..? -

iam on weight loss program..so i want to know which oil suite me..i know olive oil is best but its expensive in my country..can i use sunflower oil?it has 81 calories in 10ml(2 tea spoon) 0 carbohydrates..plz let me know

Well if sunflower oil is what you can afford , then just use that.