YESSSS! i lost 10 pounds my first week. If you want to do it with out paying the outrageous costs i know a website that has the points nad everything for free.It is very easy. You recieve an alotted number of points per day and you are supposed to hit the points [or around it] and you recieve an extra 30 points a week in case you go over. You just count the points for your food you eat. They have points for every food imaginable. Even fast food.
Wednesday, September 13, 2006
Would you recommend weight watchers? -
I want to start some sort of weight loss program. Has anyone had any success with weight watchers? I don t want to sign up if it s not helpful.Oh and what I m looking for is something simple. When I was pregnant I had gestational diabetes and I had to follow a special diet that was low in carbs and they made foods into carb choices so like a piece of bread was one carb choice and I could have 2-4 carb choices per meal or snack (depending on which one it was) I thought that was easy to follow but my sample menu book was small and I d always eat the same things over and over. I don t want to follow some complicated diet book, or use recipes with tons of ingredients.