It is feasible to lose weight fast but you should be realistic and take on board that if you lose weight rapidly then you will without doubt put it all back on again just as rapidly. I lost 10 pounds for the last month when I had a wedding to attend, and I did it by following the tips given on the website in the box below.
ride a bike, push ups, crunches,swim, and if possible get involved in an active sport!
DRINKWATER
