Coffee is a diuretics, and eat healthy with not so much salt.The salt keep the water inside the body. if u eat with just a bit of salt and drink lot of water it will be good for ur body because ur the salt won t keep the water inside for longer.must of people don t know that anything that come in a bottle is unhealthy ( beer, coke, bottle juice. etc ) try not to think it. eat everything but small part saucer, no sugar, greasy food,.Don t do the diet tha is about all vegetable without protein or carbohydrates, because u won t have energy for nothing else and is a very dificult diet to keep.either try the diet all protein, and no carbohydrates, of course is easy to lose weight with this one but it can also damage ur liver and u don;t want that. do u?So just eait everything but the half of what u used to eat. Remember that all cellulitis is caused by not drinkin water and eating lot of sugar and junk food, so drink minimum 2.5 litros per day. Basic rules:?Water, coffee or tea, without milk or sugar, you can drink unlimited.?You have to drink at least 2,5 liter a day?You can eat only lean meat(chicken?) and prepare it without fat/butter. ?No big slices of bread, use wholemeal bread?Replace butter for margarine?No mayonnaise at the salads, use salad dressing?No sauce with vegetables.
This is the famous Scarsdale Diet based on chemical reactions rather than on quantities of foods. You should be able to maintain normal energy levels while losing up to 20 pounds in 14 days. This diet is not recommended for cardiac patients, and no one should stay on it for more than 14 days at a time. ...Read full article : http://health-capsules.blogspot.com/
