Monday, March 26, 2007

Whats the funnest outdoor activity that burns calories real well? -

Help..i cant go swimming or bikeing (cuz no pool n i have flat tiers)I love the trampolleen and walking/runningwhat elts??Please tell me(any other weight loss tips welcome)

Sex on a park bench

Try Hula Hooping or Jump Roping. Hula-ing for 10 minutes burns 200 calories! Jumping for 10 minutes burns 250 if you do it quickly. Good luck! =]

horseback riding!!!!!!!!!!!!!!!!!!!!!!!!!!!

Skating in the winter.. or snowboarding / skiing.Roller blading, maybe...

there is jump roping and running or jogging ...i really dont know