Athlete wanting to lose weight? -

help! at the new year i made a resolution to lose weight.. i did pretty well for all of january.. i didnt eat so much and i really saw the weight come off.. during those times i was moving and being active almost everyday of the week.. when i didnt have lacrosse on fridays and sundays i was on the elliptical.since lacrosse has started (early feb) i started eating more and more.. and i have seen the weight that i lost come back. I m still moving almost everyday but i dont get on the elliptical anymore. should i pick that back up or no?also.. any weight loss tips?

athletes tend to weight more why do you want to lose weight

easy just dont abuse the food must eat rihght,have a regular exercise and have enough rest.

run run run and do hills burns a lot of calories