im 5 2 and weight 108 pounds. that is just too much. i gained 18 pounds this year and im 2 inches taller. im fourteen years old going through a shi* load of stress. with family and new family, and new school, and new everything. my parents got divorced and i just got out of a deep depression. i want to lose weight. i want to be 93 pounds. so yea i dont want to go anorexic, but i need weight loss tips, and good excercise tips, what really helps!?!?
You don t need to lose weight.
Have you treid this excerise video http://www.youtube.com/watch?v=TKCGe2Ezr��