I lost 10 pounds a year ago after switching from whole milk to 1%... please read...? -

since then I ve gained almost all of it back when my mom stopped buying me whole milk and I started eating unlhealthily again, do you think I could do it again if I switched back?Whatever weight loss tips do you have?I excercise ALMOST every day (when I don t have homework) because I need to look good for Hawaii this summer (oh yeah!)But I usually just dance, run or walk. It s starting to get boring...

Just the milk isn t going to do it. You need to eat healthy. Lots of fruit veggies, whold grains, lean protein, low fat dairy, lots of water exercise. Watch your portion sizes.Turbo Jam Hip Hop Abs dvd s are a lot of fun and they work.