Join a gym or get a personal fitness instructor to help you with the right advice.Cut out on junk food also.
lol moobs :), ok do a diet plan, or call a convenient diet place. or take safe diet pills. or just plain exercise, or join a gym men do dat :)
Diet Exercise. Everyone will Say the same but it is the truth. You can try Eating less is not an option unless you already eat ALOT. Eating less may cause Malnutrition. Also be careful Exercising because over - exercising can also be dangerous.
