Is my weight bad for my age? -

I am 185-190 pounds and i am 13. can someone please give me some weight loss tips???

The average age for weight for 13-14 year olds is 120-140 pounds. Eat plenty of fruit, and try to get some exercise. Go for a 20-minute walk everyday. But don t overdue it. If you are trying to lose weight, you want to do it not all at once. Just gradually.