by the beginning of Dec. probably about 140lbs. or less.also. it is okay to eat 1000cals a day as long as most of the cals. come from healthy foods but also okay to have a small portion of junk food too.can you order any books from amazon? there is a book published in the 90s(i think) called Hot Hips and Fabulous Thighs that has excellent diet info including recipes and menus and has an exercise program that requires no equipment and takes less than 30mins. probably get a used copy for a few dollars. i have a giant collection of exercise and nutrition books and i think this is one of the best books available for women. nothing too hard and the food preparation is easy too. plus it has holiday eating tips so you won t gain (much or any) weight during the holidays.sip at least a gallon of water a day if you can. it curbs hunger and also keeps the mouth clean of tastes. only down side is you have to pee alot.you don t have to do 100 sit ups every other day. 100situps don t burn many calories and situps don t burn fat off the stomach. do slow situps without momentum until you can t do any more. probably less than 20 and it will be a better workout for your abs than 100.
First of all why are you trying to lose weight? Secondly, 1000 calories for anyone is too low. You should be eating at least 1500 a day and closer to 2000.
